Family pack
- Bio-Saatgut aus Italien
- Hergestellt in Deutschland
Immune system + regeneration, hair + skin, energy + focus · 36 pads + FREE wicks
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Free shipping on orders over €39
Free shipping on orders over €39 
36 pads
36 pads 
Germination guarantee: If your pads fail to germinate, we will replace them free of charge.
Germination guarantee: If your pads fail to germinate, we will replace them free of charge.
INGARDEN 101
INGARDEN 101
We believe that health begins with good nutrition.
Each of our varieties adds over 27 essential vitamins and minerals to your food - for your immune system + regeneration, energy + focus and hair + skin.
Ingarden will deliver the best growing experience, guaranteed. Test each variety, and if it doesn't germinate as expected, even though we promise it will, simply send us an email to info.de@ingarden.com and we'll send you a new pack free of charge.
PRODUCT DESCRIPTION
PRODUCT DESCRIPTION
Contains:
- 1x Refill pack Organic Arugula Microgreens
- 1x Refill pack Organic Pak Choi Microgreens
- 1x Refill Pack Organic Superfood Mix
- 1x Refill pack of organic mustard
- 1x Refill pack Organic Radish Mix
- 1x Refill pack organic kale
- 1x FREE wicks (6 pieces)
With microgreens from ingarden, you can provide your family with the best nutrients. They contain essential nutrients such as vitamins, minerals, and antioxidants. Regular consumption of microgreens will make you and your family healthier and fitter.
Grows within 7 days | 24 micronutrients & minerals | Vegan | Gluten-free | Non-GMO | No fertilizers, pesticides or other harmful additives | 36 pads
TASTE
TASTE
Everything is included, from mild and crisp to piquant and spicy.
Our family pack of six is packed with benefits and can:
support the function of the immune system
Reduce exhaustion
Promoting tooth preservation
promote energy metabolism
Protect cells from oxidative stress
Nutrient power clinically tested
With ingarden, you demonstrably supplement your dishes with valuable nutrients and health-promoting ingredients.
| Empfohlene Tagesdosis | arugula | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.06mg (6%) |
| Vitamin B2 (R5P) | 1.1mg | 0.09mg (9%) |
| Vitamin B3 (Niacin) | 12mg | 0.03mg (3%) |
| Vitamin B6 | 1.2mg | 0.14mg (12%) |
| Vitamin B8 (Biotin) | 30μg | 5.15μg (17%) |
| Vitamin C | 95mg | 11mg (12%) |
| Vitamin E | 12mg | 0.33mg (3%) |
| Vitamin K1 | 60μg | 17.2μg (29%) |
| Folic acid | 300μg | 57.4μg (19%) |
| Choline | 400mg | 17.3 mg (4%) |
| calcium | 700mg | 42mg (6%) |
| iron | 10mg | 2.2mg (22%) |
| magnesium | 300mg | 33mg (11%) |
| manganese | 2mg | 0.74mg (37%) |
| Lutein | 6mg | 4.42 mg (74%) |
| potassium | 4,000mg | 360mg (9%) |
| zinc | 7mg | 0.8mg (11%) |
| phosphorus | 700mg | 53mg (8%) |
| copper | 1mg | 0.07mg (7%) |
Key findings
Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:
- 57% more iron
- 56% more manganese
- 51% more folic acid
- 24% more lutein
- 13% more choline
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | broccoli | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.05mg (5%) |
| Vitamin B2 (R5P) | 1.1mg | 0.07mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.7mg (7%) |
| Vitamin B6 | 1.2mg | 0.13mg (10%) |
| Vitamin B8 (Biotin) | 30μg | 2.62μg (9%) |
| Vitamin C | 95mg | 24.1 mg (25%) |
| Vitamin E | 12mg | 0.25mg (2%) |
| Vitamin K1 | 60μg | 36.5μg (61%) |
| Folic acid | 300μg | 33.1μg (11%) |
| Choline | 400mg | 31.3 mg (8%) |
| calcium | 700mg | 65mg (9%) |
| iron | 10mg | 0.73mg (7%) |
| magnesium | 300mg | 45mg (15%) |
| manganese | 2mg | 0.7mg (35%) |
| Lutein | 6mg | 1.98mg (33%) |
| potassium | 4,000mg | 250mg (6%) |
| zinc | 7mg | 0.4mg (6%) |
| phosphorus | 700mg | 73mg (10%) |
| copper | 1mg | 0.05mg (5%) |
| Beta-carotene | - | 953μg |
Key findings
Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:
- 424% more biotin
- 169% more manganese
- 150% more magnesium
- 12% more calcium
- 4% more lutein
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Kale | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.05mg (5%) |
| Vitamin B2 (R5P) | 1.1mg | 0.04mg (4%) |
| Vitamin B3 (Niacin) | 12mg | 0.5mg (5%) |
| Vitamin B6 | 1.2mg | 0.1mg (9%) |
| Vitamin B8 (Biotin) | 30μg | 1.89μg (6%) |
| Vitamin C | 95mg | 15.3 mg (16%) |
| Vitamin E | 12mg | 0.08mg (1%) |
| Vitamin K1 | 60μg | 9.11μg (15%) |
| Folic acid | 300μg | 33.8μg (11%) |
| Choline | 400mg | 18.5 mg (5%) |
| calcium | 700mg | 36mg (5%) |
| iron | 10mg | 0.51mg (5%) |
| magnesium | 300mg | 23mg (8%) |
| manganese | 2mg | 0.6mg (30%) |
| Lutein | 6mg | 1.94mg (32%) |
| potassium | 4,000mg | 250mg (6%) |
| zinc | 7mg | 0.5mg (7%) |
| phosphorus | 700mg | 39mg (6%) |
| copper | 1mg | 0.04mg (4%) |
| Beta-carotene | - | 727μg |
Key findings
Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:
- 2213% more choline
- 89% more biotin
- 9% more manganese
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Mustard | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.04mg (4%) |
| Vitamin B2 (R5P) | 1.1mg | 0.07mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.1mg (1%) |
| Vitamin B6 | 1.2mg | 0.1mg (9%) |
| Vitamin B8 (Biotin) | 30μg | 7.24μg (24%) |
| Vitamin C | 95mg | 9.36 mg (10%) |
| Vitamin E | 12mg | 0.204mg (2%) |
| Vitamin K1 | 60μg | 11.2μg (19%) |
| Folic acid | 300μg | 33.1μg (11%) |
| Choline | 400mg | 60.8 mg (15%) |
| calcium | 700mg | 38mg (5%) |
| iron | 10mg | 0.95mg (10%) |
| magnesium | 300mg | 31mg (10%) |
| manganese | 2mg | 0.44mg (22%) |
| Lutein | 6mg | 0.89mg (15%) |
| potassium | 4,000mg | 240mg (6%) |
| zinc | 7mg | 0.81mg (12%) |
| phosphorus | 700mg | 58mg (8%) |
| copper | 1mg | 0.08mg (8%) |
| Beta-carotene | - | 1570μg |
Key findings
Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:
- 30-20% more Vitamin C
- 708% more lutein
- 700% more vitamin K1
- 373% more folic acid
- 171% more choline
- 45% more biotin
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | radish | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.08mg (9%) |
| Vitamin B2 (R5P) | 1.1mg | 0.06mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.5mg (4%) |
| Vitamin B6 | 1.2mg | 0.16mg (13%) |
| Vitamin B8 (Biotin) | 30μg | 2.88μg (10%) |
| Vitamin C | 95mg | 14.6 mg (15%) |
| Vitamin E | 12mg | 0.58mg (5%) |
| Vitamin K1 | 60μg | 61.4μg (102%) |
| Folic acid | 300μg | 39.6μg (13%) |
| Choline | 400mg | 20.9 mg (5%) |
| calcium | 700mg | 32mg (5%) |
| iron | 10mg | 0.48mg (5%) |
| magnesium | 300mg | 33mg (11%) |
| manganese | 2mg | 0.47mg (24%) |
| Lutein | 6mg | 3mg (50%) |
| potassium | 4,000mg | 220mg (6%) |
| zinc | 7mg | 0.4mg (6%) |
| phosphorus | 700mg | 51mg (7%) |
| copper | 1mg | 0.04mg (4%) |
| Beta-carotene | - | 2110μg |
Key findings
Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:
- 29900% more lutein
- 5700% more vitamin E
- 4623% more Vitamin K1
- 581% more manganese
- 476% more biotin
- 313% more magnesium
- 222% more choline
- 65% more folic acid
- 20% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | red cabbage | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.09mg (9%) |
| Vitamin B2 (R5P) | 1.1mg | 0.08mg (7%) |
| Vitamin B3 (Niacin) | 12mg | 0.9mg (8%) |
| Vitamin B6 | 1.2mg | 0.17mg (14%) |
| Vitamin B8 (Biotin) | 30μg | 4.79μg (16%) |
| Vitamin C | 95mg | 21.7mg (23%) |
| Vitamin E | 12mg | 1.32mg (11%) |
| Vitamin K1 | 60μg | 15.9μg (27%) |
| Folic acid | 300μg | 55.8μg (19%) |
| Choline | 400mg | 53.1 mg (13%) |
| calcium | 700mg | 120mg (17%) |
| iron | 10mg | 0.76mg (8%) |
| magnesium | 300mg | 38mg (13%) |
| manganese | 2mg | 0.37mg (19%) |
| Lutein | 6mg | 0.99mg (17%) |
| potassium | 4,000mg | 220mg (6%) |
| zinc | 7mg | 0.7mg (10%) |
| phosphorus | 700mg | 67mg (10%) |
| copper | 1mg | 0.06mg (6%) |
| Beta-carotene | - | 2460μg |
Key findings
Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:
- 270% more manganese
- 243% more calcium
- 211% more choline
- 200% more lutein
- 140% more biotin
- 138% more magnesium
- 59% more folic acid
- 52% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
Family business from Berlin
When we discovered the power of natural nutrients, we swapped pills for sprouts. And then... microgreens! 40 times more nutrients and flavor. The science was undeniable. We had found the natural alternative. No grow kit met our needs, so we built our own. Now it's a global team and a life-changing food source.
Tess & Christian
Founder of ingarden
Frequently Asked Questions
Our seeds come from the Emilia-Romagna region of Italy and the Netherlands. Ingarden seeds are sourced exclusively from trusted and certified organic growers. This means that our seeds are certified organic by accredited authorities who verify that no artificial fertilizers, herbicides, or pesticides are used. Each seed batch is tested by laboratories for microbiological safety according to HACCP standards, a guaranteed germination rate of 90%, as well as for appearance and integrity. The seeds are processed only by certified organic producers who avoid cross-contamination and adhere to the highest hygiene standards.
Our microgreens reach their highest nutrient density after 7 to 14 days of growth. Therefore, we recommend harvesting them completely within this period. After approximately 14 days, the young vegetables leave the microgreen stage. From then on, the desired quality and nutrient density can no longer be guaranteed.
arugula
High in lutein (4.42mg/100g), a natural antioxidant that is believed to play an important role in protecting eye health 👁️
broccoli
High in vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠
Kale
Rich in manganese (1.98mg/100g), which prevents stress and increases energy 💪
Mustard
Rich in vitamin B8 (biotin) (7.24 μg /100g), which supports healthy hair and skin 💅
radish
Rich in vitamin K1 (61.4μg/100g), which supports the growth of bones and teeth and activates the proteins for blood clotting 🩸
red cabbage
Rich in calcium (120mg/100g), which supports healthy bones and teeth 🦷🦴
It's important that you always clean your indoor garden with clean hands to avoid potential contamination. Airborne particles can also lead to mold growth.
No, ingarden microgreens do not attract insects. However, make sure you change the water and clean the ingarden after each harvest.
Seed germination is a complex process influenced by various factors such as light, water, and temperature. Always ensure your seed pads are moist and that there is enough water in the tray. Clean the wicks of any old roots before the next use. If germination is uneven, we recommend using germination trays for the first 2-3 days to facilitate the process. Learn more about our germination trays in our shop. For further questions, please contact our customer service at info.de@ingarden.com .
Our certified organic seed pads are made from biodegradable cellulose, therefore the pads are completely biodegradable and compostable.
We designed the refill packs to last one person for a month. Since then, we've conducted regular surveys to determine how long a refill pack actually lasts on average. Based on these results, we've established the following default settings:
- One pack lasts for one month.
- Two packs cover two months.
- Three packs are enough for two and a half months.
- Four packs are equivalent to three months.
- Five packs last four months.
- Six packs are enough for five months.
You can adjust your delivery schedule at any time in your account (pause, skip, receive earlier, etc.) after subscribing. You can access the dashboard here .
Meet ingarden. Supplements in fresh and green.
