Try our fruity organic kale microgreen smoothie for a healthy start to the day!
Today I want to introduce you to a delicious and healthy smoothie that's packed with nutrient-rich ingredients and will be a real treat for your body. This fruity organic kale microgreen smoothie is the perfect way to start your day and will give you the energy you need for a productive day. The smoothie consists of a blend of kale, microgreens, and fresh fruit, all rich in vitamins, antioxidants, and fiber. Let's get started and make this delicious smoothie!
For the smoothie you need:
- 1 apple
- 10 g ginger
- 3 tbsp kale microgreens
- 1 sprig of lemon balm
- 200 ml water
Preparation :
- The apple is washed and cored.
- You should also peel the ginger beforehand if you don't have organic ginger at home.
- Now all the ingredients are put into the blender with water and blended into a smoothie.
- Either you should drink the smoothie quickly or stir it frequently, otherwise the layers will separate and the water will settle at the bottom.
