Eat healthily, enjoy life
What you can expect:
- Learn the basics of a balanced and intuitive diet
- Learn from knowledgeable experts and nutritionists
- Join our community of like-minded people
Your healthy cooking journey starts here
With our free courses - included in your ingarden subscription - you can learn healthy cooking habits and develop a positive relationship with food, without diets, guilt or restrictions.
No contract, no obligation.
microgreens automatically sent by post
Grow vegetables weekly
simple healthy diet
Grow fresh microgreens at home and learn:
- to eat healthily
- to regulate your blood sugar
- to improve your energy and libido
- to prepare healthy meals
Join our regular sessions on these topics, including cooking demonstrations.
Register! And how?
Create your Ingarden and choose your subscription & savings plan . In the last step, select the nutrition coaching. It's free.
Gain access to the Ingarden Academy : learn from our nutrition coaches to develop new cooking habits and achieve a healthy and happy relationship with food.
Build habits that last: become part of our online community of Ingarden subscribers and be inspired further.
Get to know our nutritionists
registered nutritionist
"My passion is to make nutrition understandable and sustainable for everyone!"
registered nutritionist
"I can't wait to equip them with the tools and knowledge they need to take charge of their nutritional journey!"
registered nutritionist
"My life's mission is to provide people with practical know-how and inspiration so that they can prioritize their nutritional well-being."
Grow organic seeds entirely in water
1. Insert three pads
2. Pour water over the pads.
3. Hold the timer button for 3 seconds.
Enjoy in 7 days
More questions?
It's very simple: choose an Ingarden subscription & savings plan and register for an upcoming course or session via the member dashboard!
Ingarden nutritionists are state-certified with clinical experience. Think of them as your friends and coaches who will help you develop healthier habits using sustainable, evidence-based methods and make it easier to understand and navigate the often complex world of nutrition.
Send us an email to info.de@ingarden.com with the subject: "nutrition coaching" and we will get back to you!
