Asian superfood rice bowl with microgreens and honey-ginger-chili dip

Asiatische Superfood-Reis-Bowl mit Microgreens und Honig-Ingwer-Chili Dip

A delicious variation of an Asian-inspired recipe that leaves nothing to be desired in terms of taste and nutrients!

This Asian superfood rice bowl with microgreens and honey-ginger-chili dip is not only a taste sensation but also a healthy powerhouse! With fresh vegetables, delicious rice, and ingarden's superfood microgreens, this bowl is a true vitamin bomb. The dip, with honey, ginger, and chili, not only provides the perfect seasoning but also aids digestion. This bowl is quick and easy to prepare and is perfect for a fast and healthy lunch or dinner. Let yourself be seduced by the Asian flavors and enjoy this delicious bowl with all your senses!


1 serving, 15 minutes

Ingredients for the rice bowl

  • 3-4 tablespoons of microgreens – we used mizuna mustard , radishes and red cabbage from Ingarden.
  • 200g cooked black rice
  • 1/2 avocado
  • 1-2 small pak choi
  • 1/2 coconut
  • 2-3 tablespoons of physalis berries
  • 1 small cucumber
  • Some baby spinach

For the dip

  • 1-2 tablespoons of honey (or alternatively agave syrup or maple syrup)
  • 1/2 avocado
  • 1 clove of garlic
  • 1 small chili
  • 2-3 tablespoons rice vinegar
  • 1 tbsp sesame oil
  • Possibly 1-2 tablespoons of water to dilute.

Preparation:

  1. Puree the ingredients for the dip with a hand blender until smooth and add to the bowl.
  2. Enjoy this super healthy rice bowl with microgreens!

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