Discover the art of preparing the perfect Lebanese fattoush salad
Welcome to the enchanting world of ingarden cuisine, where we explore the vibrant and diverse flavors of international cooking. Today, we embark on a culinary journey to Lebanon, a country renowned for its rich cultural heritage and delectable delicacies. At the heart of it all is the beloved Lebanese Fattoush salad, a tantalizing blend of fresh vegetables, fragrant herbs, and crusty pita bread, all tossed in a flavorful dressing. Join us as we uncover the secrets of this iconic dish, delving into its history, ingredients, and the art of creating perfect flavor. Prepare to elevate your salads with our authentic and irresistible recipe for Lebanese Fattoush salad. Let's dive in and discover the magic of Lebanese cuisine!
6 servings, 15 minutes
Salad :
- 1 large head of romaine lettuce (chopped)
- 1 large, meaty tomato (diced)
- 2-3 cucumbers (quartered)
- 1/2 large green bell pepper
- 5 radishes (diced)
- 2 spring onions (sliced)
- 1/4 cup freshly chopped parsley
- 1 tray of radish microgreens
Dressing :
- 3 tablespoons olive oil
- 2 tablespoons of lemon juice
- 2 cloves of garlic (pressed or grated)
- 1 teaspoon of sumac (can be replaced with za'atar)
- 1 teaspoon of pomegranate molasses (alternatively balsamic vinegar)
- 1/2 teaspoon dried mint
- 1/2 teaspoon salt
- freshly ground black pepper
Fried pita bread :
- 1 large, double-folded pitta bread (cut into pieces)
- 3 tablespoons olive oil
- salt and pepper
Preparation :
- Dressing : Combine lemon juice, garlic, sumac, pomegranate molasses, dried mint, salt, and pepper. Stir the mixture well. Slowly pour in the olive oil, stirring continuously until well combined. Set the mixture aside.
- To fry the pita bread : Heat olive oil in a large skillet over medium heat. Place the pita bread in the skillet and season with salt and pepper. Cook, stirring regularly, until the pita bread is crispy and golden brown, about 5 to 7 minutes. Set the fried pita bread aside.
- Arrange the salad in a spacious serving bowl, adding the romaine lettuce, tomatoes, cucumbers, green peppers, radishes, spring onions, parsley, and radish microgreens. Drizzle the dressing over the salad and toss gently to combine the flavors.
- Add the fried pita bread to the salad just before serving.
