•
1 1

Nutrition coaching

Discover the world of healthy eating with our certified nutritionist! Receive a new lesson every 3 weeks via email, including slides and videos on topics such as macro- and micronutrients, gut health, and more.

How and when to replace the wicks

We recommend replacing the wicks approximately every 3 to 5 harvests and cleaning them manually under running tap water after each harvest.

The most important signs that the wicks need to be replaced are:

  • A lot of old roots strangling the wicks,
  • The seed pads are not getting enough moisture.
  • The wicks appear drier and more compact (in contrast to their original fluffiness).