Which grown is right for you?
D3 + B Complex
Vitamin D3 and all eight B vitamins in one spoonful.
- D3 + all 8 B vitamins
- 90 g
- 2-Month Supply
per pouch on subscription (6-month supply) · only 1,50 zł a day · 1.000,66 zł/kg
- Free golden measuring spoon with subscription
- Cancel anytime
or 135,00 zł per pouch one-time
B Complex
All eight B vitamins, grown in real plant sprouts.
- All 8 B vitamins
- 90 g
- 2-Month Supply
per pouch on subscription (6-month supply) · only 1,50 zł a day · 1.000,66 zł/kg
- Free golden measuring spoon with subscription
- Cancel anytime
or 135,00 zł per pouch one-time
| What's inside? | D3 + B‑Complex | B‑Complex |
|---|---|---|
| All 8 B vitamins | ✓ | ✓ |
| Vitamin D3 (25 µg) | ✓ | – |
| Grown in sprouts | ✓ | ✓ |
| 1 pouch = 2 months | ✓ | ✓ |
You only need one of the two. D3 + B‑Complex contains the same eight B vitamins, plus vitamin D3.
5 reasons for ingarden grown
ingarden grown gives you all eight B vitamins – with vitamin D3 if you like – bound in young buckwheat sprouts instead of isolated in a capsule. One spoonful a day that fits easily into your routine.
- Grown from sprouts
- Scientifically studied
- 45-day money-back guarantee
ingarden grown
- Grown from young sprouts
- Vitamins bound into the plant
- 38% higher bioavailability of folate*
- All 8 B vitamins, with D3 if you like
- Flexible: in water, smoothies or food
Conventional supplements
- Manufactured instead of grown
- Isolated vitamins without a plant matrix
- Lower absorption of isolated folic acid*
- Often several single products needed
- Capsules or tablets to swallow
* Study CuVi-16, Medical University of Vienna 2016: folate from sprouted buckwheat compared with isolated folic acid, 19 participants.
The process behind ingarden grown
From seed to spoon in four steps.
Soaking
Buckwheat seeds swell in a nutrient bath, absorbing water and vitamins.
Sprouting
Within a few days, young sprouts grow. They build the vitamins into their cells, so they are firmly bound to the plant.
Drying
Sprouting is stopped at the right moment. Gentle drying keeps the vitamins in the sprouts.
Grinding
The sprouts are finely ground and every batch is tested. The result is a powder for water, smoothies or food.
Why it matters
“Why press vitamins into a capsule in isolation when you can let them grow naturally?”
Frequently asked questions
Which grown is right for me?
The B Complex contains all eight B vitamins. D3 + B Complex contains the same eight B vitamins plus vitamin D3 – popular for the darker months when we get little sun. So you only need one of the two.
How do I take ingarden grown?
One measuring spoon (1.5 g) a day in water, in a smoothie or over muesli and yogurt. Vitamin D3 is fat-soluble – ideally take it with a meal.
How does the subscription work?
You choose a 2-, 4- or 6-month supply and pay less per pouch with a subscription than with a one-time purchase. We'll remind you 5 days before every delivery, and you can pause or cancel at any time. With your first subscription you get the golden measuring spoon free, while stocks last.
Can I order grown together with my starter set?
Yes. grown ships in the same parcel as your starter set – at no extra shipping cost.
Is ingarden grown vegan and gluten-free?
Yes. grown consists only of sprouted organic buckwheat with the bound-in vitamins – vegan, gluten-free and without additives such as fillers, colourings or flavourings.
How long does one pouch last?
One pouch (90 g) lasts 60 days for one person – that's two months. For two people, simply select “2 people” on the product page.
Your spoonful of nature
Choose your grown and start with a 2-, 4- or 6-month supply. Cancel anytime.
45-day money-back · Free shipping from €49 · Free measuring spoon with subscription

Fresh from your kitchen
Plus fresh microgreens from your ingarden
Ready to harvest in 7 days, direkt auf deiner Küchenarbeitsplatte – ganz ohne grünen Daumen.
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