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Grow the world's most nutrient-dense vegetables in just 7 days
Including FREE shipping on orders over €39
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Free shipping - arrives in 1-3 days
2-year warranty
45-day money-back guarantee
INGARDEN 101
INGARDEN 101
We believe that health begins with good nutrition. The ingarden set adds over 27 essential vitamins and minerals to your food – for your immune system and regeneration, energy and focus, and hair and skin.
ingarden will deliver the best growing experience, guaranteed. Our seeds come exclusively from certified organic sources in Italy and the Netherlands. Try ingarden, and if you don't like it—although we promise you will—you can simply return it to us within 45 days and we'll refund the full purchase price.
HEALTH
HEALTH
Nearly two-thirds of Germans suffer from nutrient deficiencies. This deficiency can lead to:
- fatigue
- Lack of motivation
- Frequent colds
- Skin and hair problems
- Bone and joint weakness
ingarden adds essential nutrients to your food via mini-vegetables that you grow automatically in just 7 days. Up to 40 times more than fully grown vegetables.
The health benefits of ingarden are:
- Immune system + regeneration
- Hair + Skin
- Energy + Focus
- Inner balance*
Sprouting is known for its natural ability to promote inner peace, enhance mental clarity, and support positive change.
BEST-IN-CLASS
BEST-IN-CLASS
To make ingarden the best indoor gardening solution, we focused on two things:
1) Simple, beautiful design and
2) Harvest after only 7 days with maximum nutrients.
1. Simple, beautiful design
- Stainless steel construction
- Bowl available in 5 different colors and in ceramic or recycled ocean plastic
- Winner of the Red Dot and IF Design Awards
- Dishwasher safe
- Fully automated
2. Maximum nutrients
- Selection of vegetables that naturally have extremely high nutrient profiles
- The vegetables must also be ready for harvest within just 7 days.
- In addition, we have developed a process for organic nutrient optimization of our varieties together with leading agricultural universities.
- Through this process, which is a mix of nutrient salts and ultrasound treatment, minerals such as magnesium or zinc can be doubled or tripled in our varieties.
- This allows us to deliver the most nutrient-rich vegetables in the world - clinically tested
- Free from genetic engineering
WHAT'S IN THE BOX
WHAT'S IN THE BOX
Includes:
2x ingarden in Mint + 4x three refill packs including: Radish mix, red cabbage, arugula (12 refills total). May vary depending on availability.
And what's NOT in the box:
- Plastic packaging
- balloons
- Wasteful space
We designed our shipping box from biodegradable, recycled cardboard and paper fibers. Should you decide that you don't love ingarden after all, you can use the same package we sent it to you in for the return.
TECHNICAL DETAILS
TECHNICAL DETAILS
- Perfect size: Fits on any kitchen shelf
- Timeless design: Designed for a lifespan of over 100 years
- Sexy yet robust: Made from stainless steel and ceramic - dishwasher safe!
- Perfect weight: 3.5 kg
- Size matters: H20 x L39 x W15

CAN HELP WITH:
What can you expect from Ingarden?
Strengthen your health
40 times more nutrients than ripe vegetables
Fresh harvest
Weekly, effortless harvesting
Stress-free
Autonomous lighting & irrigation
Affordable organic pads
Refills from €0.96
No dirt
No soil, only water
Guaranteed germination
Organically certified seeds & germination guarantee
Ingarden in comparison
Designed for maximum nutrient density
Optimal nutrient absorption guaranteed
Fresh & Delicious
Grows within 7 days
Nutrients & Benefits Clinically Proven
Nutrient-optimized seeds
Everything your loved ones need for their new health routine:
-
4x ingarden fully automatic coffee machines in warm mint color4 devices€449
Stainless steel, ceramic, H20xL39xW15 cm, 3.5 kg, Red Dot Design Award
-
A total of 12 refillsFree€0
Varieties: Organic radish mix, organic red cabbage, organic arugula
-
Shipping within Germany / AustriaFree€0
Delivery in 2-3 working days.
-
In total€729€449
We weren't angry about supplements, just disappointed.
That's why we found something better: microgreens.
Imagine organic vegetables, but:
With 40 times more nutrients
Ready to harvest in just 7 days
A feast for the palate and the eyes
Fresh harvest year-round
Perfect for any dish
100% GMO-free
Without fertilizers or pesticides
Easily digestible, no bloating
No dirt, no soil - nutrients are contained in our organic seed mixtures.
1. Insert pads
2. Add water once
3. Press button
4. Assembled in 2 minutes, harvested in 7 days!
Nutrient power clinically tested
With ingarden, you demonstrably supplement your dishes with valuable nutrients and health-promoting ingredients.
NUTRIENT POWER IN THE SPOTLIGHT!
The best nutrients from nature for your everyday life.
Discover nutrients| Empfohlene Tagesdosis | arugula | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.06mg (6%) |
| Vitamin B2 (R5P) | 1.1mg | 0.09mg (9%) |
| Vitamin B3 (Niacin) | 12mg | 0.03mg (3%) |
| Vitamin B6 | 1.2mg | 0.14mg (12%) |
| Vitamin B8 (Biotin) | 30μg | 5.15μg (17%) |
| Vitamin C | 95mg | 11mg (12%) |
| Vitamin E | 12mg | 0.33mg (3%) |
| Vitamin K1 | 60μg | 17.2μg (29%) |
| Folic acid | 300μg | 57.4μg (19%) |
| Choline | 400mg | 17.3 mg (4%) |
| calcium | 700mg | 42mg (6%) |
| iron | 10mg | 2.2mg (22%) |
| magnesium | 300mg | 33mg (11%) |
| manganese | 2mg | 0.74mg (37%) |
| Lutein | 6mg | 4.42 mg (74%) |
| potassium | 4,000mg | 360mg (9%) |
| zinc | 7mg | 0.8mg (11%) |
| phosphorus | 700mg | 53mg (8%) |
| copper | 1mg | 0.07mg (7%) |
Key findings
Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:
- 57% more iron
- 56% more manganese
- 51% more folic acid
- 24% more lutein
- 13% more choline
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | broccoli | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.05mg (5%) |
| Vitamin B2 (R5P) | 1.1mg | 0.07mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.7mg (7%) |
| Vitamin B6 | 1.2mg | 0.13mg (10%) |
| Vitamin B8 (Biotin) | 30μg | 2.62μg (9%) |
| Vitamin C | 95mg | 24.1 mg (25%) |
| Vitamin E | 12mg | 0.25mg (2%) |
| Vitamin K1 | 60μg | 36.5μg (61%) |
| Folic acid | 300μg | 33.1μg (11%) |
| Choline | 400mg | 31.3 mg (8%) |
| calcium | 700mg | 65mg (9%) |
| iron | 10mg | 0.73mg (7%) |
| magnesium | 300mg | 45mg (15%) |
| manganese | 2mg | 0.7mg (35%) |
| Lutein | 6mg | 1.98mg (33%) |
| potassium | 4,000mg | 250mg (6%) |
| zinc | 7mg | 0.4mg (6%) |
| phosphorus | 700mg | 73mg (10%) |
| copper | 1mg | 0.05mg (5%) |
| Beta-carotene | - | 953μg |
Key findings
Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:
- 424% more biotin
- 169% more manganese
- 150% more magnesium
- 12% more calcium
- 4% more lutein
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Kale | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.05mg (5%) |
| Vitamin B2 (R5P) | 1.1mg | 0.04mg (4%) |
| Vitamin B3 (Niacin) | 12mg | 0.5mg (5%) |
| Vitamin B6 | 1.2mg | 0.1mg (9%) |
| Vitamin B8 (Biotin) | 30μg | 1.89μg (6%) |
| Vitamin C | 95mg | 15.3 mg (16%) |
| Vitamin E | 12mg | 0.08mg (1%) |
| Vitamin K1 | 60μg | 9.11μg (15%) |
| Folic acid | 300μg | 33.8μg (11%) |
| Choline | 400mg | 18.5 mg (5%) |
| calcium | 700mg | 36mg (5%) |
| iron | 10mg | 0.51mg (5%) |
| magnesium | 300mg | 23mg (8%) |
| manganese | 2mg | 0.6mg (30%) |
| Lutein | 6mg | 1.94mg (32%) |
| potassium | 4,000mg | 250mg (6%) |
| zinc | 7mg | 0.5mg (7%) |
| phosphorus | 700mg | 39mg (6%) |
| copper | 1mg | 0.04mg (4%) |
| Beta-carotene | - | 727μg |
Key findings
Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:
- 2213% more choline
- 89% more biotin
- 9% more manganese
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Mustard | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.04mg (4%) |
| Vitamin B2 (R5P) | 1.1mg | 0.07mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.1mg (1%) |
| Vitamin B6 | 1.2mg | 0.1mg (9%) |
| Vitamin B8 (Biotin) | 30μg | 7.24μg (24%) |
| Vitamin C | 95mg | 9.36 mg (10%) |
| Vitamin E | 12mg | 0.204mg (2%) |
| Vitamin K1 | 60μg | 11.2μg (19%) |
| Folic acid | 300μg | 33.1μg (11%) |
| Choline | 400mg | 60.8 mg (15%) |
| calcium | 700mg | 38mg (5%) |
| iron | 10mg | 0.95mg (10%) |
| magnesium | 300mg | 31mg (10%) |
| manganese | 2mg | 0.44mg (22%) |
| Lutein | 6mg | 0.89mg (15%) |
| potassium | 4,000mg | 240mg (6%) |
| zinc | 7mg | 0.81mg (12%) |
| phosphorus | 700mg | 58mg (8%) |
| copper | 1mg | 0.08mg (8%) |
| Beta-carotene | - | 1570μg |
Key findings
Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:
- 30-20% more Vitamin C
- 708% more lutein
- 700% more vitamin K1
- 373% more folic acid
- 171% more choline
- 45% more biotin
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | NutriMed Mustard | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.04mg (4%) |
| Vitamin B2 (R5P) | 1.1mg | 0.07mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.1mg (1%) |
| Vitamin B6 | 1.2mg | 0.1mg (9%) |
| Vitamin B8 (Biotin) | 30μg | 7.24μg (24%) |
| Vitamin C | 95mg | 9.36 mg (10%) |
| Vitamin E | 12mg | 0.204mg (2%) |
| Vitamin K1 | 60μg | 11.2μg (19%) |
| Folic acid | 300μg | 33.1μg (11%) |
| Choline | 400mg | 60.8 mg (15%) |
| calcium | 700mg | 38mg (5%) |
| iron | 10mg | 0.95mg (10%) |
| magnesium | 300mg | 81mg (27%) |
| manganese | 2mg | 0.44mg (22%) |
| Lutein | 6mg | 0.89mg (15%) |
| potassium | 4,000mg | 240mg (6%) |
| zinc | 7mg | 0.81mg (12%) |
| phosphorus | 700mg | 58mg (8%) |
| copper | 1mg | 0.08mg (8%) |
| Beta-carotene | - | 1570μg |
Key findings
Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:
- 30-20% more Vitamin C
- 708% more lutein
- 700% more vitamin K1
- 373% more folic acid
- 171% more choline
- 45% more biotin
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | radish | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.08mg (9%) |
| Vitamin B2 (R5P) | 1.1mg | 0.06mg (6%) |
| Vitamin B3 (Niacin) | 12mg | 0.5mg (4%) |
| Vitamin B6 | 1.2mg | 0.16mg (13%) |
| Vitamin B8 (Biotin) | 30μg | 2.88μg (10%) |
| Vitamin C | 95mg | 14.6 mg (15%) |
| Vitamin E | 12mg | 0.58mg (5%) |
| Vitamin K1 | 60μg | 61.4μg (102%) |
| Folic acid | 300μg | 39.6μg (13%) |
| Choline | 400mg | 20.9 mg (5%) |
| calcium | 700mg | 32mg (5%) |
| iron | 10mg | 0.48mg (5%) |
| magnesium | 300mg | 33mg (11%) |
| manganese | 2mg | 0.47mg (24%) |
| Lutein | 6mg | 3mg (50%) |
| potassium | 4,000mg | 220mg (6%) |
| zinc | 7mg | 0.4mg (6%) |
| phosphorus | 700mg | 51mg (7%) |
| copper | 1mg | 0.04mg (4%) |
| Beta-carotene | - | 2110μg |
Key findings
Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:
- 29900% more lutein
- 5700% more vitamin E
- 4623% more Vitamin K1
- 581% more manganese
- 476% more biotin
- 313% more magnesium
- 222% more choline
- 65% more folic acid
- 20% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | red cabbage | |
|---|---|---|
| Vitamin B1 (Thiamine) | 1mg | 0.09mg (9%) |
| Vitamin B2 (R5P) | 1.1mg | 0.08mg (7%) |
| Vitamin B3 (Niacin) | 12mg | 0.9mg (8%) |
| Vitamin B6 | 1.2mg | 0.17mg (14%) |
| Vitamin B8 (Biotin) | 30μg | 4.79μg (16%) |
| Vitamin C | 95mg | 21.7mg (23%) |
| Vitamin E | 12mg | 1.32mg (11%) |
| Vitamin K1 | 60μg | 15.9μg (27%) |
| Folic acid | 300μg | 55.8μg (19%) |
| Choline | 400mg | 53.1 mg (13%) |
| calcium | 700mg | 120mg (17%) |
| iron | 10mg | 0.76mg (8%) |
| magnesium | 300mg | 38mg (13%) |
| manganese | 2mg | 0.37mg (19%) |
| Lutein | 6mg | 0.99mg (17%) |
| potassium | 4,000mg | 220mg (6%) |
| zinc | 7mg | 0.7mg (10%) |
| phosphorus | 700mg | 67mg (10%) |
| copper | 1mg | 0.06mg (6%) |
| Beta-carotene | - | 2460μg |
Key findings
Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:
- 270% more manganese
- 243% more calcium
- 211% more choline
- 200% more lutein
- 140% more biotin
- 138% more magnesium
- 59% more folic acid
- 52% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.

Our germination guarantee
Quality, style, and functionality are our highest priorities at ingarden. That's why we offer a unique germination guarantee: If your seeds don't germinate within 7 days, you'll receive free replacement pads. Our promise to your satisfaction.
Mariana & Christian
(Founder of ingarden)
ingarden convinces experts.
Frequently Asked Questions
Absolutely! We've turned thousands of plant killers into plant lovers. Because you don't have to think about watering or worry about providing enough sunlight. So there's nothing to mess up.
Ingarden's microgreens are organically grown and free from pesticides, herbicides, and genetic engineering. All our microgreens come exclusively from trusted sources and have a guaranteed germination rate of 95%.
Our ingardens measures 20 cm high x 39 cm long x 15 cm wide and weighs 3.5 kg, making it compact and easy to handle. Our kit comes with a 2-year warranty. We also offer a 45-day money-back guarantee so you can try our product risk-free. The seed pads included in the set have a shelf life of 2 years, giving you plenty of time to use them for your growing needs.
Ingarden is equipped with an energy-efficient LED grow light to ensure optimal growth for microgreens with the lowest possible energy consumption. The LED grow light has a power output of 13.5 watts and consumes 0.162 kWh in 12 hours, or 1.1 kWh in 7 days until harvest. According to the German Association of Energy and Water Industries (BDEW), electricity currently costs 36.19 cents/kWh (as of January 2022). Therefore, the production cost of one ingarden harvest is 39.8 cents.
Cleaning your ingarden once a month ensures that the quality of your microgreens is maintained and no unwanted odors develop. The ceramic bowl, stainless steel pad trays, and wick holders are dishwasher safe (max. 55°C).
Once your growth cycle is complete after an average of 5-7 days and you've harvested all your microgreens, you can immediately start growing new ones. Simply compost your used pads (or dispose of them in your organic waste bin), place new pads on top, and water them thoroughly until they are saturated.
arugula
High in lutein (4.42mg/100g), a natural antioxidant that is believed to play an important role in protecting eye health 👁️
broccoli
High in vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠
Kale
Rich in manganese (1.98mg/100g), which prevents stress and increases energy 💪
Mustard
Rich in vitamin B8 (biotin) (7.24 μg /100g), which supports healthy hair and skin 💅
radish
Rich in vitamin K1 (61.4μg/100g), which supports the growth of bones and teeth and activates the proteins for blood clotting 🩸
red cabbage
Rich in calcium (120mg/100g), which supports healthy bones and teeth 🦷🦴
Our seeds come from the Emilia-Romagna region of Italy and the Netherlands. Ingarden seeds are sourced exclusively from trusted and certified organic growers. This means that our seeds are certified organic by accredited authorities who verify that no artificial fertilizers, herbicides, or pesticides are used. Each seed batch is tested by laboratories for microbiological safety according to HACCP standards, a guaranteed germination rate of 90%, as well as for appearance and integrity. The seeds are processed only by certified organic producers who avoid cross-contamination and adhere to the highest hygiene standards.
Different types of microgreens have varying heights and growth rates due to variations in their genetics and growth patterns. A microgreen's height can also depend on factors such as the amount of light, temperature, and humidity it receives. Some microgreen varieties, like mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which are typically shorter. The growth rate of microgreens can also influence their height, as some varieties grow faster or slower than others.
Our ingarden is made from a high-quality ceramic bowl that is not
It impresses not only with its durability but also with its style. It is available in a tasteful palette of beige, black, pink, and mint, allowing you to tailor your green oasis to your personal style.
Our new ingarden ocean in blue is made from plastic waste from the sea to make a statement against the massive plastic pollution of our oceans.
Choose your color, enhance your space with your ingarden and immerse yourself in the joy of indoor gardening.
Yes, LED light can be a very effective alternative to sunlight for growing microgreens. While sunlight provides a natural and complete light spectrum essential for photosynthesis, LED lights can produce a similar spectrum that is beneficial for microgreen growth. In particular, the blue light contained in ingarden LED lights supports leaf growth by promoting the production of chlorophyll, a key component of photosynthesis. This contributes to the healthy development of microgreens. Artificial light sources like LEDs also offer the advantage of consistent and controllable illumination, making them especially useful for indoor growing. LED lights can help create optimal growing conditions for microgreens, regardless of natural light levels or weather conditions.
Does Ingarden reach the cells?
International studies show:














Free shipping - arrives in 1-3 days
2-year warranty
45-day money-back guarantee