Delicious & Light
A warming dish, enhanced with a touch of fresh microgreens. 🥣✨ This creamy asparagus soup gets a nutrient-rich boost from ingarden's homegrown red cabbage microgreens – bursting with flavor, color, and valuable nutrients. Perfect for cozy days! 🌱💚
4 servings, 40 minutes
Ingredients
- 500 g fresh asparagus, cleaned and cut into 2.5 cm long pieces
- 400 ml chicken broth (divided)
- 120 g chopped onion
- 30 g butter
- 30 g flour
- 1 tsp salt (or to taste)
- 1 pinch of ground black pepper
- 250 ml milk
- 120 g sour cream
- 1 tsp fresh lemon juice
- 1/2 pad of red cabbage microgreens
preparation
-
Prepare the asparagus mixture:
Place the asparagus, 100 ml of chicken stock, and the onion in a large pot. Cover the pot and bring everything to a boil over high heat. Reduce the heat to medium and let the mixture simmer uncovered for about 12 minutes, until the asparagus is tender. -
Puree the asparagus mixture:
Pour the cooked mixture into a blender and puree until smooth. Set the puree aside. -
Prepare the base of the soup:
Melt the butter in the same saucepan over medium heat. Stir in the flour, salt, and pepper, and cook the mixture for 2 minutes, stirring constantly. -
Add the remaining broth:
Increase the heat to medium and gradually add the remaining chicken broth (300 ml). Stir constantly until the mixture comes to a boil. -
Combine the ingredients:
Stir the asparagus puree and milk into the pot. Mix everything thoroughly until the soup has a smooth consistency. -
Add sour cream and lemon juice:
Pour the sour cream into a small bowl and stir in a ladleful of the hot soup to help it combine. Return the mixture to the soup and stir in the lemon juice. - Heat and serve: Gently heat the soup to serving temperature without bringing it to a boil. Garnish with red cabbage microgreens and enjoy!
