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Grow organic microgreens with up to 40x more nutrients than conventional vegetables – in the award-winning Smart Garden. The set contains everything you need to get started.

Regular price 1 155 SEK
Regular price 1 717 SEK Sale price 1 155 SEK
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DELIVERY IN 1-3 BUSINESS DAYS

2-YEAR WARRANTY

45-DAY MONEY-BACK GUARANTEE

INGARDEN 101

Goodness begins at home. Within us. Goodness begins in what we nurture every day – with thoughts, decisions, feelings, habits.

That's why we developed the ingarden set – a smart system that combines design, health, and simplicity. It delivers fresh greens to your food every day, packed with over 27 clinically tested, bioactive vitamins and minerals. For increased focus, a stronger immune system, improved regeneration, and radiant skin.

🌱 Up to 40x more nutrients than fully grown vegetables
🌿 Natural instead of synthetic – real superfood, no pills
Organic seeds from Italy & the Netherlands
🏡 Freshly harvested in your kitchen – without soil, without effort

Because we don't believe in compromises:

We cultivate healthier , more authentic , more sustainable products – with microgreens that are effective, taste good and grow beautifully.

Try ingarden completely risk-free – 45-day money-back guarantee. Because we're convinced you'll love it.

HEALTH

Nearly two-thirds of Germans suffer from nutrient deficiencies. This deficiency can lead to:

  • fatigue
  • Lack of motivation
  • Frequent colds
  • Skin and hair problems
  • Bone and joint weakness

ingarden adds essential nutrients to your food via mini-vegetables that you grow automatically in just 7 days. Up to 40 times more than fully grown vegetables.

The health benefits of ingarden are:

  • Immune system + regeneration
  • Hair + Skin
  • Energy + Focus
  • Inner balance**


Microgreens are the essence of vegetables: they store all the nutrients needed for full growth in the first few days, but remain small - therefore they contain up to 40 times more vitamins and minerals than their larger relatives!

Sprouting is known for its natural ability to promote inner peace, enhance mental clarity, and support positive change.

BEST-IN-CLASS

To make ingarden the best indoor gardening solution for you, we focused on two things: 1) Simple, beautiful design and 2) Fresher & more nutritious alternative or supplement to supermarket vegetables

1. Simple, beautiful design

  • Easy to use - suitable for everyone
  • Stainless steel construction
  • Bowl available in 5 different colors and in ceramic or recycled ocean plastic
  • Winner of the Red Dot and IF Design Awards
  • Dishwasher safe
  • Fully automated

2. Fresher & more nutrient-rich alternative or supplement to supermarket vegetables

  • A selection of microgreens that have up to 40 times more nutrients compared to their larger relatives.
  • Fast results - harvest in just 7 days
  • Proprietary, organic nutrient optimization of our organic seeds for maximum nutrients
  • Free from genetic engineering
  • Nutrients and health benefits clinically proven

WHAT'S IN THE BOX

And what's NOT in the box:

  • Plastic packaging
  • balloons
  • Wasteful space

We designed our shipping box from biodegradable, recycled cardboard and paper fibers. Should you decide that you don't love ingarden after all, you can use the same package we sent it to you in for the return.

TECHNICAL DETAILS

  • Perfect size: Fits on any kitchen shelf
  • Timeless design: Designed for a lifespan of over 100 years
  • Sexy yet robust: Made from stainless steel and ceramic or recycled ocean plastic - dishwasher safe!
  • Perfect weight: 3.5 kg
  • Size matters: H20 x L39 x W15
  • Energy-efficient LED light: 13.5 watts
  • Shelf life & storage: Refills have a shelf life of up to 2 years and can be stored at room temperature. Harvest fresh, enjoy immediately, or store in the refrigerator.
Color

CAN HELP WITH:

What can you expect from Ingarden?

Optimize nutrition
Every meal becomes healthier & tastier

Year-round availability
Regardless of the seasons

Easy to use
Suitable for everyone

Fast results
Harvest in just 7 days

Guaranteed germination
Thanks to our germ guarantee

Loved by the press 💚

"A garden without work. More nutrients than in fully grown vegetables."

"An ingarden micro radish contains 350% more magnesium than its larger relatives."

"Mini vegetables can be grown in it all year round with maximum effect."

"Organic vegetables. Fully automated."

Super easy to use

  1. Insert seed pads
  2. Add water once
  3. Turn on the light

Set up in 2 minutes, harvested in 7 days!

No dirt. No soil. Nutrients are contained in the organic seeds.

CONFIGURE STARTER SET

More than 20,000 people are already gardening – join us! 🌱💚

Familien freundlicher qualitativer indoor garten ingarden Microgreen Ernte und garnierung von Essen Glückliche Frau mit ingarden Garten in eleganter Küche schwarzer keramik ingarden closeup premium smart garden

40 times more nutrients than normal vegetables.

Microgreens store all the nutrients needed for full growth in the first few days, but remain small - that's why they contain so many vitamins.

With 40 times more nutrients

Ready to harvest in just 7 days

A feast for the palate and the eyes

Fresh harvest year-round

100% GMO-free

Without fertilizers or pesticides

Ingarden in comparison

Maximum nutrients

Organic seeds

Fresh & Delicious

Grows in 7 days

Clinically tested

Paar isst keimlinge aus heim Garten

Family business from Berlin

Quality, style, and functionality are our highest priorities at ingarden. That's why we offer a unique germination guarantee: If your seeds don't germinate within 7 days, you'll receive free replacement pads. Our promise to your satisfaction.

Tess & Christian
(Founder of ingarden)

NUTRIENT POWER CLINICALLY PROVEN!

Proven to provide the best nutrients from nature for your health.

Discover nutrients
Vitamins and nutrients per 100g of microgreens (% of the recommended daily intake)
Empfohlene Tagesdosis arugula
Vitamin E 12 mg 0.33 mg (2.8%)
Vitamin K 75 μg 17.2 μg (22.9%)
Vitamin C 80 mg 11 mg (13.8%)
Vitamin B1 (Thiamine) 1.1 mg 0.06 mg (5.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.09 μg (6.4%)
Vitamin B3 (Niacin) 16 mg 0.03 mg (0.2%)
Vitamin B6 1.4 mg 0.14 mg (10%)
Folic acid 200 μg 57.4 μg (28.7%)
Biotin 50 μg 5.15 μg (10.3%)
potassium 2000 mg 360 mg (18%)
calcium 800 mg 42 mg (5.3%)
phosphorus 700 mg 53 mg (7.6%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 2.2 mg (15.7%)
zinc 10 mg 0.8 mg (8%)
copper 1 mg 0.07 mg (7%)
manganese 2 mg 0.74 mg (37%)

Key findings

Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:

  • 57% more iron
  • 56% more manganese
  • 51% more folic acid
  • 24% more lutein
  • 13% more choline

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis broccoli
Vitamin E 12 mg 0.25 mg (2.1%)
Vitamin K 75 μg 36.5 μg (48.7%)
Vitamin C 80 mg 24.1 mg (30.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5.0%)
Vitamin B3 (Niacin) 16 mg 0.7 mg (4.4%)
Vitamin B6 1.4 mg 0.13 mg (9.3%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 2.62 μg (5.2%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 65 mg (8.1%)
phosphorus 700 mg 73 mg (10.4%)
magnesium 375 mg 45 mg (12%)
iron 14 mg 0.73 mg (5.2%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.7 mg (35%)

Key findings

Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:

  • 424% more biotin
  • 169% more manganese
  • 150% more magnesium
  • 12% more calcium
  • 4% more lutein

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

* Data Source

Empfohlene Tagesdosis Kale
Vitamin E 12 mg 0.08 mg (0.7%)
Vitamin K 75 μg 9.11 μg (12.1%)
Vitamin C 80 mg 15.3 mg (19.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.04 μg (2.9%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.8 μg (16.9%)
Biotin 50 μg 1.89 μg (3.8%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 36 mg (4.5%)
phosphorus 700 mg 39 mg (5.6%)
magnesium 375 mg 23 mg (6.1%)
iron 14 mg 0.51 mg (3.6%)
zinc 10 mg 0.5 mg (5%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.6 mg (30%)

Key findings

Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:

  • 2213% more choline
  • 89% more biotin
  • 9% more manganese

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Mustard
Vitamin E 12 mg 0.204 mg (1.7%)
Vitamin K 75 μg 11.2 μg (14.9%)
Vitamin C 80 mg 9.36 mg (11.7%)
Vitamin B1 (Thiamine) 1.1 mg 0.04 mg (3.6%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5%)
Vitamin B3 (Niacin) 16 mg 0.1 mg (0.6%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 7.24 μg (14.5%)
potassium 2000 mg 240 mg (12%)
calcium 800 mg 38 mg (4.8%)
phosphorus 700 mg 58 mg (8.3%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.95 mg (6.8%)
zinc 10 mg 0.81 mg (8.1%)
copper 1 mg 0.08 mg (8%)
manganese 2 mg 0.44 mg (22%)

Key findings

Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:

  • 30-20% more Vitamin C
  • 708% more lutein
  • 700% more vitamin K1
  • 373% more folic acid
  • 171% more choline
  • 45% more biotin

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis radish
Vitamin E 12 mg 0.58 mg (4.8%)
Vitamin K 75 μg 61.4 μg (81.9%)
Vitamin C 80 mg 14.6 mg (18.3%)
Vitamin B1 (Thiamine) 1.1 mg 0.08 mg (7.3%)
Vitamin B2 (Riboflavin) 1.4 μg 0.06 μg (4.3%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.16 mg (11.4%)
Folic acid 200 μg 39.6 μg (19.8%)
Biotin 50 μg 2.88 μg (5.8%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 32 mg (4%)
phosphorus 700 mg 51 mg (7.3%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 0.48 mg (3.4%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.47 mg (23.5%)

Key findings

Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:

  • 29900% more lutein
  • 5700% more vitamin E
  • 4623% more Vitamin K1
  • 581% more manganese
  • 476% more biotin
  • 313% more magnesium
  • 222% more choline
  • 65% more folic acid
  • 20% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis red cabbage
Vitamin E 12 mg 1.32 mg (11%)
Vitamin K 75 μg 15.9 μg (21.2%)
Vitamin C 80 mg 21.7 mg (27.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.09 mg (8.2%)
Vitamin B2 (Riboflavin) 1.4 μg 0.08 μg (5.7%)
Vitamin B3 (Niacin) 16 mg 0.9 mg (5.6%)
Vitamin B6 1.4 mg 0.17 mg (12.1%)
Folic acid 200 μg 55.8 μg (27.9%)
Biotin 50 μg 4.79 μg (9.6%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 120 mg (15%)
phosphorus 700 mg 67 mg (9.6%)
magnesium 375 mg 38 mg (10.1%)
iron 14 mg 0.76 mg (5.4%)
zinc 10 mg 0.7 mg (7%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.37 mg (18.5%)

Key findings

Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:

  • 270% more manganese
  • 243% more calcium
  • 211% more choline
  • 200% more lutein
  • 140% more biotin
  • 138% more magnesium
  • 59% more folic acid
  • 52% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Pak Choi
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 284 mg (14.2%)
calcium 800 mg 58 mg (7.3%)
phosphorus 700 mg 59 mg (8.4%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.49 mg (3.5%)
zinc 10 mg 0.3 mg (3%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.29 mg (14.5%)
Empfohlene Tagesdosis Mizuna mustard
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 354 mg (17.7%)
calcium 800 mg 48 mg (6%)
phosphorus 700 mg 57 mg (8.1%)
magnesium 375 mg 29 mg (7.7%)
iron 14 mg 0.57 mg (4.1%)
zinc 10 mg 0.28 mg (2.8%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.36 mg (18%)

Frequently Asked Questions

I'm a notorious plant killer. Are you sure I can do this?

Absolutely! We've turned thousands of plant killers into plant lovers. Because you don't have to think about watering or worry about providing enough sunlight. So there's nothing to mess up.

Are all microgreens from ingarden certified organic and free from genetic engineering?

Ingarden's microgreens are organically grown and free from pesticides, herbicides, and genetic engineering. All our microgreens come exclusively from trusted sources and have a guaranteed germination rate of 95%.

How big and heavy is an Ingarden, and how long do the pads last?

Our ingardens measures 20 cm high x 39 cm long x 15 cm wide and weighs 3.5 kg, making it compact and easy to handle. Our kit comes with a 2-year warranty. We also offer a 45-day money-back guarantee so you can try our product risk-free. The seed pads included in the set have a shelf life of 2 years, giving you plenty of time to use them for your growing needs.

What is the consumption and the average electricity cost?

Ingarden is equipped with an energy-efficient LED grow light to ensure optimal growth for microgreens with the lowest possible energy consumption. The LED grow light has a power output of 13.5 watts and consumes 0.162 kWh in 12 hours, or 1.1 kWh in 7 days until harvest. According to the German Association of Energy and Water Industries (BDEW), electricity currently costs 36.19 cents/kWh (as of January 2022). Therefore, the production cost of one ingarden harvest is 39.8 cents.

How often should I clean my Ingarden and is it dishwasher safe?

Cleaning your ingarden once a month ensures that the quality of your microgreens is maintained and no unwanted odors develop. The ceramic bowl, stainless steel pad trays, and wick holders are dishwasher safe (max. 55°C).

How and when do I need to replace my Ingarden pads? What do I do with the old pads?

Once your growth cycle is complete after an average of 5-7 days and you've harvested all your microgreens, you can immediately start growing new ones. Simply compost your used pads (or dispose of them in your organic waste bin), place new pads on top, and water them thoroughly until they are saturated.

Which microgreens offer which health benefits?

arugula

A source of iron (2.2 mg/100 g), which contributes to energy metabolism and normal cognitive function. 🧠

broccoli

Source of vitamin C (24.1 mg/100 g), which supports the immune system and normal psychological function 🛡️

Kale

Rich in manganese (0.6 mg/100 g), which protects your cells from oxidative stress 💪

Mustard

Source of vitamin B8 (biotin) (7.24 μg/100 g), which contributes to the maintenance of your hair & skin 💅

radish

Rich in vitamin K1 (61.4 μg/100 g), which contributes to the maintenance of your bones and blood clotting 🩸

red cabbage

A source of calcium (120 mg/100 g), which contributes to normal muscle function and supports the maintenance of healthy bones and teeth. 🦷🦴

Where does ingarden source its microgreen seeds?

Our seeds come from the Emilia-Romagna region of Italy and the Netherlands. Ingarden seeds are sourced exclusively from trusted and certified organic growers. This means that our seeds are certified organic by accredited authorities who verify that no artificial fertilizers, herbicides, or pesticides are used. Each seed batch is tested by laboratories for microbiological safety according to HACCP standards, a guaranteed germination rate of 90%, as well as for appearance and integrity. The seeds are processed only by certified organic producers who avoid cross-contamination and adhere to the highest hygiene standards.

Why do microgreens grow at different rates and reach different sizes?

Different types of microgreens have varying heights and growth rates due to variations in their genetics and growth patterns. A microgreen's height can also depend on factors such as the amount of light, temperature, and humidity it receives. Some microgreen varieties, like mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which are typically shorter. The growth rate of microgreens can also influence their height, as some varieties grow faster or slower than others.

What material is the ingarden bowl made of?

Our ingarden is made from a high-quality ceramic bowl that is not
It impresses not only with its durability but also with its style. It is available in a tasteful palette of beige, black, pink, and mint, allowing you to tailor your green oasis to your personal style.

Our new ingarden ocean in blue is made from plastic waste from the sea to make a statement against the massive plastic pollution of our oceans.

Choose your color, enhance your space with your ingarden and immerse yourself in the joy of indoor gardening.

Can LED light effectively replace sunlight for growing microgreens?

Yes, LED light can be a very effective alternative to sunlight for growing microgreens. While sunlight provides a natural and complete light spectrum essential for photosynthesis, LED lights can produce a similar spectrum that is beneficial for microgreen growth. In particular, the blue light contained in ingarden LED lights supports leaf growth by promoting the production of chlorophyll, a key component of photosynthesis. This contributes to the healthy development of microgreens. Artificial light sources like LEDs also offer the advantage of consistent and controllable illumination, making them especially useful for indoor growing. LED lights can help create optimal growing conditions for microgreens, regardless of natural light levels or weather conditions.

Does Ingarden reach the cells?

International studies show:

Regular consumption of microgreens significantly increases vitamin levels in the blood. Researchers also confirm that microgreens have a high bioavailability of bioactive compounds, antioxidant plant substances, and minerals.²

little girl looking fascinated at her ingarden microgreens
1. Harty et al. (2023). Environmental factors influencing the growth and pathogenicity of microgreens bound for the market: A review
2. De la Fuente et al. (2019). Evaluation of the Bioaccessibility of Antioxidant Bioactive Compounds and Minerals of Four Genotypes of Brassicaceae Microgreens