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ingarden + Mini Broccoli & Antioxidant Mix

NATURAL SUPPLEMENTS

Your "Cell Garden" starter set. Organic microgreens full of sulforaphane and antioxidants for healthy aging, cell protection, and detoxification.

COLOR: WHITE OCEAN PLASTIC
CHOOSE YOUR PLAN:

Germ guarantee

2-YEAR WARRANTY ON YOUR INGARDEN

45-DAY MONEY-BACK GUARANTEE

FREE DELIVERY OVER €49

DELIVERY IN 1-3 BUSINESS DAYS

THE INGARDEN STORY

Good things begin at home. Within you.

Hi, we are Tess & Christian – a small family from Berlin.

We were looking for a simple, honest solution that combines health, sustainability, and aesthetics. As the founding couple, it is especially important to us that you can harvest fresh, nutrient-rich microgreens with joy , pride , and confidence .

ingarden is a microgreen garden for the home – well-designed, aesthetically pleasing, and suitable for everyday use.

NATURAL SUPPLEMENTS

Our organic microgreens are natural supplements in their purest and freshest form.

They are 40 times more nutrient-rich than fully grown vegetables. Vibrant. Powerful. Colorful.

Our organic seeds contain fresh vitamins, minerals and secondary plant compounds – for your health & self-care.

Harvest in just 7 days, fully automated and easy to use. An invitation to bring the good things back into our everyday lives, onto our plates, into our homes.

TECHNICAL DETAILS

  • Compact & flexible: Fits on any kitchen shelf
  • Timeless design: Designed to last for over 100 years
  • High-quality materials: stainless steel, ceramic or recycled ocean plastic – dishwasher safe
  • Weight: 3.5 kg – stable, yet easy to move
  • Dimensions: H20 x L39 x W15 cm
  • Energy efficient: LED light with only 13.5 watts
  • Shelf life of microgreen seed pads: Up to 2 years, simply store at room temperature
  • Use: Enjoy freshly harvested or store in the refrigerator

WHAT TO EXPECT IN THE BOX

Everything you need to harvest your first microgreens in just 7 days:

  • 1× ingarden Indoor Garden
  • 18 or 30 organically certified seed pads (depending on the plan)
  • Featuring the organic microgreens varieties: broccoli, arugula & radish Vulkan
  • 1x LED cable
  • 1x Growing Guide with tips & recipes

And what's NOT in the box:

  • Plastic packaging
  • balloons
  • Wasteful space

Our shipping box is made from recycled cardboard and biodegradable paper fibers – plastic-free and thoughtfully designed.

And if you want to return your ingarden: You can simply reuse the same packaging. Sustainable to the very end.

SUBSCRIPTION INFORMATION

  • Save permanently – on your starter kit and every future subscription delivery.
  • You can cancel your subscription at any time – simply via your account or by email.
  • We will remind you by email 5 days before each delivery.
  • You remain flexible: You can adjust the delivery interval, variety selection, shipping date and much more at any time.
  • From the second delivery onwards, you will receive small gifts with every subscription order over €20.

40x more nutrients than vegetables

Good things grow in your home

Many nutrient-rich varieties

Ready to harvest in just 7 days

No genetic engineering. No pesticides.

No soil, no effort

What we are proud of

Assembled in 2 minutes. Harvested in 7 days.

  1. Insert organic seed pads
  2. Add water once
  3. Turn on the light – done.

What is the ingarden germination guarantee?

Because our care doesn't end with shipping:

 Should your seed pad fail to germinate, we will replace it for you.

Uncompromisingly caring. Radically mindful.

Tess & Christian
(Family business from Berlin)

Over 20,000 kitchens are already green – now it's your turn! 🌱💚

Familien freundlicher qualitativer indoor garten ingarden Microgreen Ernte und garnierung von Essen hochwertiger kräutergarten in moderner Küche, weiß Premium indoor garten in moderner Küche

Creating healthier things – on our plates and in our habits.

Of course, consider

Maximum nutrients

Organic seeds

Harvested fresh in 7 days

Fresh & Delicious

Clinically tested

Other indoor systems
Capsules, powders & Co.
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These nutrients can be found in our varieties – clinically tested.

View nutrient table
arugula broccoli Kale Mustard radish red cabbage Pak Choi Mizuna mustard
Vitamins and nutrients per 100g of microgreens (% of the recommended daily intake)
Empfohlene Tagesdosis arugula
Vitamin E 12 mg 0.33 mg (2.8%)
Vitamin K 75 μg 17.2 μg (22.9%)
Vitamin C 80 mg 11 mg (13.8%)
Vitamin B1 (Thiamine) 1.1 mg 0.06 mg (5.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.09 μg (6.4%)
Vitamin B3 (Niacin) 16 mg 0.03 mg (0.2%)
Vitamin B6 1.4 mg 0.14 mg (10%)
Folic acid 200 μg 57.4 μg (28.7%)
Biotin 50 μg 5.15 μg (10.3%)
potassium 2000 mg 360 mg (18%)
calcium 800 mg 42 mg (5.3%)
phosphorus 700 mg 53 mg (7.6%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 2.2 mg (15.7%)
zinc 10 mg 0.8 mg (8%)
copper 1 mg 0.07 mg (7%)
manganese 2 mg 0.74 mg (37%)

Key findings

Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:

  • 57% more iron
  • 56% more manganese
  • 51% more folic acid
  • 24% more lutein
  • 13% more choline

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis broccoli
Vitamin E 12 mg 0.25 mg (2.1%)
Vitamin K 75 μg 36.5 μg (48.7%)
Vitamin C 80 mg 24.1 mg (30.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5.0%)
Vitamin B3 (Niacin) 16 mg 0.7 mg (4.4%)
Vitamin B6 1.4 mg 0.13 mg (9.3%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 2.62 μg (5.2%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 65 mg (8.1%)
phosphorus 700 mg 73 mg (10.4%)
magnesium 375 mg 45 mg (12%)
iron 14 mg 0.73 mg (5.2%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.7 mg (35%)

Key findings

Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:

  • 424% more biotin
  • 169% more manganese
  • 150% more magnesium
  • 12% more calcium
  • 4% more lutein

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

* Data Source

Empfohlene Tagesdosis Kale
Vitamin E 12 mg 0.08 mg (0.7%)
Vitamin K 75 μg 9.11 μg (12.1%)
Vitamin C 80 mg 15.3 mg (19.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.04 μg (2.9%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.8 μg (16.9%)
Biotin 50 μg 1.89 μg (3.8%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 36 mg (4.5%)
phosphorus 700 mg 39 mg (5.6%)
magnesium 375 mg 23 mg (6.1%)
iron 14 mg 0.51 mg (3.6%)
zinc 10 mg 0.5 mg (5%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.6 mg (30%)

Key findings

Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:

  • 2213% more choline
  • 89% more biotin
  • 9% more manganese

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Mustard
Vitamin E 12 mg 0.204 mg (1.7%)
Vitamin K 75 μg 11.2 μg (14.9%)
Vitamin C 80 mg 9.36 mg (11.7%)
Vitamin B1 (Thiamine) 1.1 mg 0.04 mg (3.6%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5%)
Vitamin B3 (Niacin) 16 mg 0.1 mg (0.6%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 7.24 μg (14.5%)
potassium 2000 mg 240 mg (12%)
calcium 800 mg 38 mg (4.8%)
phosphorus 700 mg 58 mg (8.3%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.95 mg (6.8%)
zinc 10 mg 0.81 mg (8.1%)
copper 1 mg 0.08 mg (8%)
manganese 2 mg 0.44 mg (22%)

Key findings

Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:

  • 30-20% more Vitamin C
  • 708% more lutein
  • 700% more vitamin K1
  • 373% more folic acid
  • 171% more choline
  • 45% more biotin

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis radish
Vitamin E 12 mg 0.58 mg (4.8%)
Vitamin K 75 μg 61.4 μg (81.9%)
Vitamin C 80 mg 14.6 mg (18.3%)
Vitamin B1 (Thiamine) 1.1 mg 0.08 mg (7.3%)
Vitamin B2 (Riboflavin) 1.4 μg 0.06 μg (4.3%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.16 mg (11.4%)
Folic acid 200 μg 39.6 μg (19.8%)
Biotin 50 μg 2.88 μg (5.8%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 32 mg (4%)
phosphorus 700 mg 51 mg (7.3%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 0.48 mg (3.4%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.47 mg (23.5%)

Key findings

Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:

  • 29900% more lutein
  • 5700% more vitamin E
  • 4623% more Vitamin K1
  • 581% more manganese
  • 476% more biotin
  • 313% more magnesium
  • 222% more choline
  • 65% more folic acid
  • 20% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis red cabbage
Vitamin E 12 mg 1.32 mg (11%)
Vitamin K 75 μg 15.9 μg (21.2%)
Vitamin C 80 mg 21.7 mg (27.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.09 mg (8.2%)
Vitamin B2 (Riboflavin) 1.4 μg 0.08 μg (5.7%)
Vitamin B3 (Niacin) 16 mg 0.9 mg (5.6%)
Vitamin B6 1.4 mg 0.17 mg (12.1%)
Folic acid 200 μg 55.8 μg (27.9%)
Biotin 50 μg 4.79 μg (9.6%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 120 mg (15%)
phosphorus 700 mg 67 mg (9.6%)
magnesium 375 mg 38 mg (10.1%)
iron 14 mg 0.76 mg (5.4%)
zinc 10 mg 0.7 mg (7%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.37 mg (18.5%)

Key findings

Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:

  • 270% more manganese
  • 243% more calcium
  • 211% more choline
  • 200% more lutein
  • 140% more biotin
  • 138% more magnesium
  • 59% more folic acid
  • 52% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Pak Choi
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 284 mg (14.2%)
calcium 800 mg 58 mg (7.3%)
phosphorus 700 mg 59 mg (8.4%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.49 mg (3.5%)
zinc 10 mg 0.3 mg (3%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.29 mg (14.5%)
Empfohlene Tagesdosis Mizuna mustard
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 354 mg (17.7%)
calcium 800 mg 48 mg (6%)
phosphorus 700 mg 57 mg (8.1%)
magnesium 375 mg 29 mg (7.7%)
iron 14 mg 0.57 mg (4.1%)
zinc 10 mg 0.28 mg (2.8%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.36 mg (18%)

Frequently Asked Questions

I'm a notorious plant killer. Can I still do this?

Absolutely! Many who never grew anything before have become real plant fans with ingarden.

You don't need to water them or provide sunlight – simply insert the pads, fill with water, and turn on the light. That's all it takes.

Are all microgreens from ingarden certified organic and free from genetic engineering?

Yes. Our microgreens come from controlled organic cultivation – free from pesticides, herbicides and genetic engineering.

How big and heavy is an ingarden – and how long do the pads last?

The ingarden measures H20 × L39 × W15 cm and weighs 3.5 kg – compact, stable and suitable for any kitchen shelf.

Your device comes with a 2-year warranty and a 45-day money-back guarantee .

The seed pads have a shelf life of at least 2 years – so you can take a break from growing.

How high is the electricity consumption – and what does that cost per month?

ingarden uses a particularly energy-efficient LED light (13.5 watts), optimized for microgreens.

One growth cycle (7 days, 12 hours/day) consumes only about 1.1 kWh – this corresponds to about 39 cents per harvest (as of 2022 electricity prices).

How often should I clean my Ingarden – and is it dishwasher safe?

Once a month is perfectly sufficient – ​​this keeps everything hygienic and ensures optimal growth of your microgreens.

The ceramic bowl, stainless steel parts and wick plates can easily be cleaned in the dishwasher (max. 55 °C).

When do I need to replace my pads – and what do I do with the old ones?

Once you have harvested (after 5-7 days), you can insert a new pad immediately.

You can compost the old pads or dispose of them in your organic waste bin. Make sure the new pad is completely saturated with water – then you can continue.

Where does ingarden source its microgreens seeds?

Our seeds come from the Italian region of Emilia-Romagna and the Netherlands – from certified organic farms that ensure the highest quality and purity.

Each batch is tested in the lab: for germination rate, microbial safety, and integrity – completely without artificial fertilizers or pesticides. This way, you can be sure that only the best grows in your garden.

Can LED light replace sunlight in microgreen cultivation?

Yes – and very reliably at that.

Ingarden's special LED light delivers exactly the light frequencies (especially blue components) that your microgreens need for healthy growth and chlorophyll formation.

The advantage: constant light conditions – regardless of weather or window location. This allows your green power source to grow comfortably at home.

little girl looking fascinated at her ingarden microgreens
1. Harty et al. (2023). Environmental factors influencing the growth and pathogenicity of microgreens bound for the market: A review
2. De la Fuente et al. (2019). Evaluation of the Bioaccessibility of Antioxidant Bioactive Compounds and Minerals of Four Genotypes of Brassicaceae Microgreens