Quick Superfood Sandwich

Schnelles Superfood Sandwich

Whether as a packed lunch for the kids or as an energy boost for work - this quick superfood sandwich is made in no time and tastes delicious!

This Quick Bite sandwich recipe is perfect for lunch. It's light, healthy, and satisfying. You can combine it with other sprouts, spreads, or sauces of your choice.

Superfood sandwich recipe

1 serving, 5 minutes

Ingredients

  • 2 slices of sourdough bread
  • Cream cheese (or vegan cream cheese)
  • Vegetables of your choice
  • Tartar sauce (or vegan mayo as an alternative)
  • Sunflower seeds
  • Pistachios
  • 1/2 seed pad ingarden microgreens of your choice

preparation

  1. Spread two slices of sourdough bread with cream cheese and top with vegetables.
  2. In the second step, add some tartar sauce and garnish as desired with sunflower seeds, pistachios, and microgreens. These give your sandwich a crunchy texture and freshness.

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