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Healthy Aging Set duo

Your smart indoor garden for more in your everyday life.

  • Up to 100x more than mature broccoli
  • Freshly harvested, never overcooked
  • Einfacher Anbau: Pad rein, Wasser dazu, Licht an

What is sulforaphane?

Sulforaphane is a plant compound that has been the subject of scientific research for decades. Broccoli microgreens contain its natural precursor, glucoraphanin.

up to 100xAccording to studies, broccoli microgreens contain up to 100x more sulforaphane-forming compounds than the mature vegetable.

Bonus: Microgreens are harvested fresh and eaten raw – exactly when their sulforaphane potential is at its highest.

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Healthy Aging Selected For healthy aging & your daily routineBio-Siegel DE und EUOrganic Broccoli & Antioxidant Mix
Alle Sorten in Bio-Qualität · DE-ÖKO-003 · EU-Landwirtschaft
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Device1 351,00 kr
Microgreens-Vorrat (1 Monat)465,33 kr
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Total 2 497,00 kr 1 816,33 kr
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Device1 351,00 kr
Microgreens-Vorrat (3 Monate)919,71 kr
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Total 3 405,00 kr 2 270,71 kr
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Device1 351,00 kr
Microgreens-Vorrat (12 Monate)2 450,77 kr
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Total 7 784,00 kr 3 801,77 kr
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What thousands report after 3 months with ingarden:
88%
report a noticeable change
96%
say it's easy to use
90%
would recommend ingarden
97%
convinced by the taste
Source: internal customer survey.

What our customers say

A nutrition coach recommends

Why microgreens

Unboxing the duo

Problem

You eat broccoli. And still get hardly any sulforaphane.

Most of us do everything right: broccoli, cabbage, Brussels sprouts twice a week. But less of it ends up where it counts than you'd think.

  • Fully grown. A head of broccoli contains only a fraction of the sulforaphane-forming compounds found in the young plant.
  • Cooked. Sulforaphane only forms when the enzyme myrosinase is active – and myrosinase is sensitive to heat. Cook broccoli until soft and you lose most of it.
  • Irregular. What research looks at isn't the occasional serving. It's the daily one.

So the problem isn't that you eat badly. The problem is the gap between what's on your plate and what your body actually gets.

That's why we created ingarden – a solution you harvest fresh yourself.

Solution

The answer isn't more broccoli. It's younger broccoli.

Mature broccoli1x
Broccoli microgreensup to 100x

Sulforaphane-forming compounds (glucoraphanin) compared. Fahey, Zhang & Talalay, PNAS 1997.

  • 1Young.In its first days of life, the plant packs all of its protective compounds into just a few centimeters. That's why it contains up to 100x more sulforaphane-forming compounds than the mature head.
  • 2Raw.You harvest right before eating and eat them uncooked – exactly the way sulforaphane is preserved.
  • 3Daily.Three pads, always growing. A handful on your bread, in your salad, over your soup. No change of diet – just one small extra step.

What to expect

  1. After 3 daysYour first sprouts appear.And you can watch your microgreens grow a little more every day.
  2. After 7 daysYour first harvest.Freshly harvested and sprinkled straight over your food. Pure enjoyment. A small moment that feels big.
  3. After 30 daysThe routine sticks.Every day you add fresh micronutrients from the most reliable source there is: nature.
  4. After 90 daysA really good feeling.Fresh greens have become a natural part of your day – and you can't imagine your routine without microgreens anymore.
What to expect

Technology you can feel – and see.

Technology you can feel – and see.

Ausgezeichnet & zertifiziert

Bio-Siegel EG-Öko-Verordnung reddot award product design 2022 Ohne-Gentechnik-Siegel TÜV SÜD ISO 9001 iF Design Award 2022 Computer Bild Top Marke Smart Home 2022 – 1. Platz Indoor Gardening
  • 1 Grow light, not lab light13.5-watt full-spectrum LED, precisely tuned to microgreens – energy-efficient and pleasant enough to use as a kitchen light every day.
  • 2 The only nutrient-tested microgreensThe only solution of its kind independently tested for nutrient content. Certified organic, no pesticides, no GMOs, no soil, no mess.
  • 3 Patented watering, zero effortFully automatic through capillary action – no pump, no noise, just physics. Harvest after 7 days. Stainless steel with handmade ceramic or recycled ocean plastic – dishwasher-safe.

Ready in 2 minutes. Harvested in 7 days.

You know that feeling when something in the kitchen just clicks and works? Exactly like this:

  1. Insert organic seed pads
  2. Add water once
  3. Switch on the light – done.

After 7 days: harvest fresh & sprinkle.

How to use your ingarden:

  • One handful of microgreens a day is enough. (About ½ seed pad.)
  • Goes with everything: salad, bread, pasta — or simply as a snack.
080725 Founder Tess Christian Abgerundete Ecken compressed

Grow with confidence. Risk-free.

So that you can harvest with joy, pride and confidence, ingarden gives you three clear guarantees:

  • Lifetime device warranty: If something on the device breaks, we replace it.
  • Anti-mold guarantee
  • Harvest guarantee: If your seed pad doesn't sprout within 7 days, we'll replace it – no hassle.

So you lose no time, no money and no nerves.

Just fresh greens. Or a replacement.

Tess & Christian
(family business from Berlin)

Tess Christian Signatures

4.8 from over 4,190 reviews

Over 25,000 households already grow their own sulforaphane

Fits my everyday life

I didn't want to keep wondering whether I eat enough good food. With ingarden it's simple: harvest, sprinkle, done. Every single day.

Sabine M.

Finally automatic

I had supplements sitting around and still kept forgetting them. I see the microgreens in my kitchen, so I use them without even thinking about it.

Thomas K.

No extra plan

The biggest difference for me: it's not a diet and not an extra plan. It's simply an easy way to bring more nutrients into my day.

Nadine S.

Less waste

I buy vegetables, then I run out of time and end up throwing them away. With ingarden, I have fresh greens exactly when I cook.

Petra L.

My vegetable backup

For me, this is my vegetable backup. Even when the fridge is empty, I still have something fresh.

Jana B.

Always there

I eat greens more often now, simply because they're always there and I don't have to go shopping for them.

Markus M.

Finally foolproof

Sprouting jars were always a struggle for me: either I forgot about them or they just didn't work out. This is really so much easier.

Ute R.

No more drama

No rinsing, nothing sitting around, no nagging doubt whether everything's still okay. ingarden is the first solution that has truly stuck for me.

Claudia H.

Exactly what I wanted

I wanted microgreens without the drama. That's exactly what I got.

Daniela P.

Daily plant power

I wanted more plant power every day, not just now and then. With ingarden, it has become a fixed part of my routine.

Heike F.

Feels good

It simply feels good to give my body something good every day without it getting complicated.

Kerstin W.

It can be this easy

For me, it's the easiest way to bring more secondary plant compounds into my day.

Stefan J.

Especially in winter

Especially in winter, I wanted to do something consistently, not just whenever I happened to think of it. It only works for me because it's so easy.

Miriam T.

My green insurance

I call it my green insurance. A little better every day, without stress and without overthinking.

Anja K.

Routine over perfection

I'm not interested in perfection. I want a routine I can actually stick to. This is it.

Ralf S.

Definitely sticking with it

I hesitated for a long time because it isn't cheap. Now I wouldn't want to be without it – the taste is incomparable, and I noticeably get more nutrients than from cooked vegetables.

Stephanie von E.

Exactly the sweet spot

I want to look after myself well without it taking over my life. For me, this is exactly the right sweet spot.

Birgit N.

A small investment in me

It feels like a small daily investment in myself, without complicated rules or a lot of effort.

Silke H.

An honest comparison: what reliably works in everyday life.

Webseite Mobile 700x773 Collection Page 735d9cb4 dfd0 4ef8 95d5 8b501a5d850f

Anti-mold guarantee

Germination & harvest guarantee

No daily rinsing

Water once until harvest

No tech project (no setup, no Wi-Fi)

25,000+
Sets sold
1.9M+
Seed pads grown
4.8/5
Average rating

Frequently asked questions

Why ingarden (vs. other solutions)?

Because it lets you harvest fresh, certified organic microgreens in 7 days – simple, clean and reliable. For more nutrients in your everyday life, without the effort.

More from your food

  • Organic microgreens – freshly harvested instead of "old from the shelf"
  • Up to 40× more nutrients depending on variety & comparison
  • Seed optimization for especially vigorous growth
  • GMO-free – completely natural

Simple, clean, made for everyday life

  • Harvest in about 7 days
  • No soil, no additives
  • Fully automated, compact and fits anywhere
  • Dishwasher-safe & easy to care for

Doesn't just look good – feels premium, too

  • Stainless steel & ceramic (premium materials)
  • Many colors (incl. Sage Green to Sandstone, some in recycled ocean plastic)
  • Winner of the Red Dot & iF Design Award
No green thumb – will it still work?

Yes – that's exactly what ingarden is made for.

You don't need any experience or "plant know-how". You only do the bare minimum – ingarden takes care of the rest.

It's this simple:

  • Insert pad
  • Add water
  • Light on

That's it: no daily watering, no sunny spot, no soil mess.

Many people start out as "plant killers" – and after their first harvest they're surprised how easy and reliable it is.

Organic & GMO-free?

Yes.

  • Certified organic seed pads (for growing at home).
  • GMO-free seeds – developed further in our own quality process.
  • No synthetic additives.

In short: natural, clean, controlled – so you know exactly what's growing in your home.

How big is ingarden – and how long do the pads keep?

Compact enough for the kitchen counter – sturdy enough for everyday life.

  • Dimensions: 39 × 15 × 20 cm (L × W × H)
  • Weight: 3.5 kg – stands securely, but is easy to move

Seed pads: long shelf life, flexible to use.

  • Shelf life: up to 2 years
  • Storage: simply at room temperature

Peace of mind, no risk.

  • Lifetime device warranty
  • 45-day money-back guarantee
How much electricity does ingarden use?

ingarden uses a particularly economical LED light (13.5 watts), optimized for microgreens.

One growing cycle (7 days, 12 hrs/day) uses only about 1.1 kWh – roughly €0.39 per harvest (based on German electricity prices in 2022).

Dishwasher-safe?

Yes. All relevant parts are dishwasher-safe (up to 55 °C). Cleaning it once a month is enough.

When do I replace my pads – and what do I do with the old ones?

As soon as you've harvested (after 5–7 days), you can insert a new pad right away.

You can compost the old pads or put them in your organic waste. Make sure the new pad is completely soaked with water – then you're good to go.

Where do the seeds come from?

From certified organic farms in Emilia-Romagna (Italy) and the Netherlands.

So that only clean, reliable seeds reach you, every batch is lab-tested – including for:

  • Germination rate
  • Purity / integrity
  • Microbial safety

In short: clear origin + tested quality – without unnecessary additives.

Can LED light replace sunlight for growing microgreens?

Yes – and very reliably.

ingarden's special LED light provides exactly the light frequencies (especially blue light) that your microgreens need for healthy growth and chlorophyll formation.

The advantage: constant light conditions – regardless of the weather or your window spot. So your fresh greens grow at home, completely stress-free.

Over 30 years of research on one plant compound.

1992The discovery that started it all.

In 1992, a team led by Paul Talalay at Johns Hopkins University isolated sulforaphane from broccoli and showed that it strongly activates the body's own phase 2 enzymes. The work was carried out in cell cultures and animal models. It made sulforaphane one of the most widely studied secondary plant compounds of all.

Quelle: Zhang, Talalay, Cho & Posner, PNAS 1992

1997Young broccoli beats mature broccoli.

In 1997, the same group studied young broccoli sprouts and found 10 to 100 times more glucoraphanin – the precursor of sulforaphane – than in the mature plant. This is exactly the precursor found in our broccoli pads.

Quelle: Fahey, Zhang & Talalay, PNAS 1997

TodayHow it works in the body – according to current research.

Sulforaphane doesn't primarily act as an antioxidant itself. It activates the Nrf2 signaling pathway, prompting cells to ramp up their own protective enzymes. This mechanism has been researched for years, including in connection with oxidative stress and cellular aging.

Frequently asked questions about sulforaphane

Do I have to eat the microgreens raw?

Ideally, yes. Sulforaphane forms when the plant cells are damaged by chewing or cutting and the enzyme myrosinase is active – and myrosinase is sensitive to heat. So: harvest, rinse briefly and add them raw to your bread or salad, or sprinkle them over your soup right at the end.

How much should I eat?

A handful a day is a good guide – as much as you can easily fit into your everyday life. Regularity matters more than the amount on any single day.

What's the difference from broccoli capsules?

Capsules contain an extract. Microgreens are a fresh food you harvest yourself – with full flavor, no additives and no packaging waste.

How soon can I harvest for the first time?

After about 7 days. If you start the pads at staggered times, something is always growing and you can harvest continuously.

Get your Healthy Aging Set100-day money-back guarantee · Cancel anytime
Our promise

Try it risk-free.

Feel the difference – or get your money back.

  • Lifetime device warranty
  • 100-day money-back guarantee (90-day supply)
  • 45-day money-back guarantee (30-day supply)
  • Harvest guarantee – every pad sprouts or we replace it for free
  • Free shipping
  • Cancel or pause anytime