- BESTSELLER 😍
Healthy Aging Bundle
✔ Unterstützt Zellschutz & gesundes Altern
✔ Dazu einfach eine kleine Handvoll täglich roh & frisch über Mahlzeiten streuen
✔ Mit Bio-Brokkoli & Antioxidant Mix – reich an Sulforaphan & sekundären Pflanzenstoffen
✔ Mehr frisches Grün im Alltag – oder Geld zurück nach 45 Tagen
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THE INGARDEN STORY
THE INGARDEN STORY
Good things begin at home. Within you.
Hi, we are Tess & Christian – a small family from Berlin.
We were looking for a simple, honest solution that combines health, sustainability, and aesthetics. As the founding couple, it is especially important to us that you can harvest fresh, nutrient-rich microgreens with joy , pride , and confidence .
ingarden is a microgreen garden for the home – well-designed, aesthetically pleasing, and suitable for everyday use.
THE NUTRIENT FOUNDATION FOR CELL PROTECTION
THE NUTRIENT FOUNDATION FOR CELL PROTECTION
You can optimise many things – sleep, exercise, supplements.
But the foundation remains: daily plant compounds that support your body with cell protection, antioxidants and micronutrients.
TECHNICAL DETAILS
TECHNICAL DETAILS
- Compact & flexible: Fits on any kitchen shelf
- Timeless design: Designed to last for over 100 years
- High-quality materials: stainless steel, ceramic or recycled ocean plastic – dishwasher safe
- Weight: 3.5 kg – stable, yet easy to move
- Dimensions: H20 x L39 x W15 cm
- Energy efficient: LED light with only 13.5 watts
- Shelf life of microgreen seed pads: Up to 2 years, simply store at room temperature
- Use: Enjoy freshly harvested or store in the refrigerator
WHAT TO EXPECT IN THE BOX
WHAT TO EXPECT IN THE BOX
Everything you need to harvest your first microgreens in just 7 days:
- 1× ingarden Indoor Garden
- 18 or 36 certified organic seed pads (depending on plan)
- With the organic seed pads, you get a balance of key vitamins, minerals and antioxidants
- LED cable & growing guide with tips & recipes
SUBSCRIPTION INFORMATION
SUBSCRIPTION INFORMATION
No commitment — pause or cancel with one click, any time
Full control — reminder 5 days before delivery, varieties & intervals adjustable any time
Free gifts from the 2nd delivery onwards
What we're proud of:
Spür den Unterschied, wenn dein Körper echten Schutz bekommt.
40-Mal+ mehr Nährstoffe
Als frisches Gemüse aus dem Supermarkt – direkt nach der Ernte.
Frisch geerntet bei dir zuhause
Keine Lieferkette. Keine Lagerung. Einfach ernten, wenn du willst.
In 7 Tagen erntereif
Von der Aussaat bis zur Ernte in einer Woche – vollautomatisch.
Ohne Erde. Ohne Pestizide.
Sauber, sicher und ohne Gentechnik – für dich und deine Familie.
1,2 Mio.+ Saatpads angebaut
Über eine Million Saatpads aus Deutschland, nachhaltig produziert.
Viele Sorten, viel Vielfalt
Von Basilikum bis Radieschen – über 60 Sorten für jeden Geschmack.
5 Gründe, warum 25.000+ Menschen ihre Zellschutz-Routine hiermit vereinfacht haben
Studies confirm the effects of broccoli microgreens
- 100× more sulforaphane than mature broccoli
- Sulforaphane is the focus of many studies on cell protection & cancer prevention
- Broccoli microgreens are among the most researched microgreens worldwide
Roh essen = der praktische Vorteil
Sulforaphan entsteht erst beim Zerkleinern/Kauen – und ist hitzeempfindlich.
Im Gegensatz zu ausgereiftem Brokkoli isst du Brokkoli-Microgreens einfach roh: frisch ernten → drüberstreuen → fertig.
So bleiben die Pflanzenstoffe da, wo du sie haben willst und aus „ich sollte…“ wird eine tägliche Routine.
Für alle, die Prävention über Ernährung ernst nehmen — ohne ihr Leben umzukrempeln
- Wenn dich das Thema Krebs-Prävention nicht mehr loslässt und du Kontrolle über deine Ernährung willst
- Wenn du Brokkoli-Wirkstoffe (z. B. Sulforaphan-Vorstufen) täglich integrieren willst — ohne Brokkoli-Mengen essen zu müssen
- Wenn du keine Lust auf komplizierte Pläne oder “perfekte” Disziplin hast, sondern ein System, das es automatisch leicht macht
- Wenn du eine frische, kontrollierbare Mini-Routine statt “Ich sollte mal…” suchst
Verzehrempfehlung:
Handvoll ernten → über Mahlzeit streuen (Salat, Brot, Bowl, Suppe).
1 Minute. Jeden Tag.
Ready in 2 minutes. Harvested in 7 days.
You know that feeling when something in the kitchen just clicks cleanly and works? Exactly like this:
- Insert organic seed pads
- Add water once
- Switch on the light – done.
So verwendest du ingarden:
- Eine Handvoll Microgreens pro Tag genügt. (Entspricht ca. ½ Saatpad.)
- Passt zu allem: Salat, Brot, Pasta — oder einfach pur snacken.
Grow with confidence. No risk.
So you can harvest with joy, pride and confidence, ingarden offers three clear guarantees:
- Lifetime device warranty: If something goes wrong with your device, we replace it.
- Harvest guarantee: If your seed pad doesn't sprout, we send a free replacement.
- 45-day money-back guarantee: Not satisfied? Full refund, no questions asked.
Choose Your Focus
25,000+ KITCHENS TRANSFORMED
An honest comparison: What reliably works in everyday life.
Anti-Schimmel-Garantie
Keim- & Ernte-Garantie
No daily rinsing
1× gießen bis zur Ernte
No tech project (no effort / no WiFi)
These nutrients can be found in our varieties – clinically tested.
View nutrient table| Empfohlene Tagesdosis | arugula | |
|---|---|---|
| Vitamin E | 12 mg | 0.33 mg (2.8%) |
| Vitamin K | 75 μg | 17.2 μg (22.9%) |
| Vitamin C | 80 mg | 11 mg (13.8%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.06 mg (5.5%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.09 μg (6.4%) |
| Vitamin B3 (Niacin) | 16 mg | 0.03 mg (0.2%) |
| Vitamin B6 | 1.4 mg | 0.14 mg (10%) |
| Folic acid | 200 μg | 57.4 μg (28.7%) |
| Biotin | 50 μg | 5.15 μg (10.3%) |
| potassium | 2000 mg | 360 mg (18%) |
| calcium | 800 mg | 42 mg (5.3%) |
| phosphorus | 700 mg | 53 mg (7.6%) |
| magnesium | 375 mg | 33 mg (8.8%) |
| iron | 14 mg | 2.2 mg (15.7%) |
| zinc | 10 mg | 0.8 mg (8%) |
| copper | 1 mg | 0.07 mg (7%) |
| manganese | 2 mg | 0.74 mg (37%) |
Key findings
Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:
- 57% more iron
- 56% more manganese
- 51% more folic acid
- 24% more lutein
- 13% more choline
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | broccoli | |
|---|---|---|
| Vitamin E | 12 mg | 0.25 mg (2.1%) |
| Vitamin K | 75 μg | 36.5 μg (48.7%) |
| Vitamin C | 80 mg | 24.1 mg (30.1%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.05 mg (4.5%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.07 μg (5.0%) |
| Vitamin B3 (Niacin) | 16 mg | 0.7 mg (4.4%) |
| Vitamin B6 | 1.4 mg | 0.13 mg (9.3%) |
| Folic acid | 200 μg | 33.1 μg (16.6%) |
| Biotin | 50 μg | 2.62 μg (5.2%) |
| potassium | 2000 mg | 250 mg (12.5%) |
| calcium | 800 mg | 65 mg (8.1%) |
| phosphorus | 700 mg | 73 mg (10.4%) |
| magnesium | 375 mg | 45 mg (12%) |
| iron | 14 mg | 0.73 mg (5.2%) |
| zinc | 10 mg | 0.4 mg (4%) |
| copper | 1 mg | 0.05 mg (5%) |
| manganese | 2 mg | 0.7 mg (35%) |
Key findings
Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:
- 424% more biotin
- 169% more manganese
- 150% more magnesium
- 12% more calcium
- 4% more lutein
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Kale | |
|---|---|---|
| Vitamin E | 12 mg | 0.08 mg (0.7%) |
| Vitamin K | 75 μg | 9.11 μg (12.1%) |
| Vitamin C | 80 mg | 15.3 mg (19.1%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.05 mg (4.5%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.04 μg (2.9%) |
| Vitamin B3 (Niacin) | 16 mg | 0.5 mg (3.1%) |
| Vitamin B6 | 1.4 mg | 0.1 mg (7.1%) |
| Folic acid | 200 μg | 33.8 μg (16.9%) |
| Biotin | 50 μg | 1.89 μg (3.8%) |
| potassium | 2000 mg | 250 mg (12.5%) |
| calcium | 800 mg | 36 mg (4.5%) |
| phosphorus | 700 mg | 39 mg (5.6%) |
| magnesium | 375 mg | 23 mg (6.1%) |
| iron | 14 mg | 0.51 mg (3.6%) |
| zinc | 10 mg | 0.5 mg (5%) |
| copper | 1 mg | 0.04 mg (4%) |
| manganese | 2 mg | 0.6 mg (30%) |
Key findings
Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:
- 2213% more choline
- 89% more biotin
- 9% more manganese
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Mustard | |
|---|---|---|
| Vitamin E | 12 mg | 0.204 mg (1.7%) |
| Vitamin K | 75 μg | 11.2 μg (14.9%) |
| Vitamin C | 80 mg | 9.36 mg (11.7%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.04 mg (3.6%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.07 μg (5%) |
| Vitamin B3 (Niacin) | 16 mg | 0.1 mg (0.6%) |
| Vitamin B6 | 1.4 mg | 0.1 mg (7.1%) |
| Folic acid | 200 μg | 33.1 μg (16.6%) |
| Biotin | 50 μg | 7.24 μg (14.5%) |
| potassium | 2000 mg | 240 mg (12%) |
| calcium | 800 mg | 38 mg (4.8%) |
| phosphorus | 700 mg | 58 mg (8.3%) |
| magnesium | 375 mg | 31 mg (8.3%) |
| iron | 14 mg | 0.95 mg (6.8%) |
| zinc | 10 mg | 0.81 mg (8.1%) |
| copper | 1 mg | 0.08 mg (8%) |
| manganese | 2 mg | 0.44 mg (22%) |
Key findings
Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:
- 30-20% more Vitamin C
- 708% more lutein
- 700% more vitamin K1
- 373% more folic acid
- 171% more choline
- 45% more biotin
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | radish | |
|---|---|---|
| Vitamin E | 12 mg | 0.58 mg (4.8%) |
| Vitamin K | 75 μg | 61.4 μg (81.9%) |
| Vitamin C | 80 mg | 14.6 mg (18.3%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.08 mg (7.3%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.06 μg (4.3%) |
| Vitamin B3 (Niacin) | 16 mg | 0.5 mg (3.1%) |
| Vitamin B6 | 1.4 mg | 0.16 mg (11.4%) |
| Folic acid | 200 μg | 39.6 μg (19.8%) |
| Biotin | 50 μg | 2.88 μg (5.8%) |
| potassium | 2000 mg | 220 mg (11%) |
| calcium | 800 mg | 32 mg (4%) |
| phosphorus | 700 mg | 51 mg (7.3%) |
| magnesium | 375 mg | 33 mg (8.8%) |
| iron | 14 mg | 0.48 mg (3.4%) |
| zinc | 10 mg | 0.4 mg (4%) |
| copper | 1 mg | 0.04 mg (4%) |
| manganese | 2 mg | 0.47 mg (23.5%) |
Key findings
Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:
- 29900% more lutein
- 5700% more vitamin E
- 4623% more Vitamin K1
- 581% more manganese
- 476% more biotin
- 313% more magnesium
- 222% more choline
- 65% more folic acid
- 20% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | red cabbage | |
|---|---|---|
| Vitamin E | 12 mg | 1.32 mg (11%) |
| Vitamin K | 75 μg | 15.9 μg (21.2%) |
| Vitamin C | 80 mg | 21.7 mg (27.1%) |
| Vitamin B1 (Thiamine) | 1.1 mg | 0.09 mg (8.2%) |
| Vitamin B2 (Riboflavin) | 1.4 μg | 0.08 μg (5.7%) |
| Vitamin B3 (Niacin) | 16 mg | 0.9 mg (5.6%) |
| Vitamin B6 | 1.4 mg | 0.17 mg (12.1%) |
| Folic acid | 200 μg | 55.8 μg (27.9%) |
| Biotin | 50 μg | 4.79 μg (9.6%) |
| potassium | 2000 mg | 220 mg (11%) |
| calcium | 800 mg | 120 mg (15%) |
| phosphorus | 700 mg | 67 mg (9.6%) |
| magnesium | 375 mg | 38 mg (10.1%) |
| iron | 14 mg | 0.76 mg (5.4%) |
| zinc | 10 mg | 0.7 mg (7%) |
| copper | 1 mg | 0.06 mg (6%) |
| manganese | 2 mg | 0.37 mg (18.5%) |
Key findings
Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:
- 270% more manganese
- 243% more calcium
- 211% more choline
- 200% more lutein
- 140% more biotin
- 138% more magnesium
- 59% more folic acid
- 52% more iron
* Source
* Source
The nutritional values of our microgreens may vary as they are a natural product.
| Empfohlene Tagesdosis | Pak Choi | |
|---|---|---|
| Vitamin E | 12 mg | - |
| Vitamin K | 75 μg | - |
| Vitamin C | 80 mg | - |
| Vitamin B1 (Thiamine) | 1.1 mg | - |
| Vitamin B2 (Riboflavin) | 1.4 μg | - |
| Vitamin B3 (Niacin) | 16 mg | - |
| Vitamin B6 | 1.4 mg | - |
| Folic acid | 200 μg | - |
| Biotin | 50 μg | - |
| potassium | 2000 mg | 284 mg (14.2%) |
| calcium | 800 mg | 58 mg (7.3%) |
| phosphorus | 700 mg | 59 mg (8.4%) |
| magnesium | 375 mg | 31 mg (8.3%) |
| iron | 14 mg | 0.49 mg (3.5%) |
| zinc | 10 mg | 0.3 mg (3%) |
| copper | 1 mg | 0.05 mg (5%) |
| manganese | 2 mg | 0.29 mg (14.5%) |
| Empfohlene Tagesdosis | Mizuna mustard | |
|---|---|---|
| Vitamin E | 12 mg | - |
| Vitamin K | 75 μg | - |
| Vitamin C | 80 mg | - |
| Vitamin B1 (Thiamine) | 1.1 mg | - |
| Vitamin B2 (Riboflavin) | 1.4 μg | - |
| Vitamin B3 (Niacin) | 16 mg | - |
| Vitamin B6 | 1.4 mg | - |
| Folic acid | 200 μg | - |
| Biotin | 50 μg | - |
| potassium | 2000 mg | 354 mg (17.7%) |
| calcium | 800 mg | 48 mg (6%) |
| phosphorus | 700 mg | 57 mg (8.1%) |
| magnesium | 375 mg | 29 mg (7.7%) |
| iron | 14 mg | 0.57 mg (4.1%) |
| zinc | 10 mg | 0.28 mg (2.8%) |
| copper | 1 mg | 0.06 mg (6%) |
| manganese | 2 mg | 0.36 mg (18%) |
Frequently Asked Questions
Weil du damit in 7 Tagen frische, bio-zertifizierte Microgreens erntest – einfach, sauber und zuverlässig. Für mehr Nährstoffe im Alltag, ohne Aufwand.
Mehr aus deinem Essen
- Bio-Microgreens – frisch geerntet statt „alt aus dem Regal“
- Bis zu 40× mehr Nährstoffe je nach Sorte & Vergleich
- Saatgut-Optimierung für besonders vitales Wachstum
- Frei von Gentechnik – ganz natürlich
Einfach, sauber, alltagstauglich
- Ernte in ca. 7 Tagen
- Ohne Erde, ohne Zusätze
- Komplett automatisiert, kompakt und überall einsetzbar
- Spülmaschinenfest & pflegeleicht
Sieht nicht nur gut aus – fühlt sich auch hochwertig an
- Edelstahl & Keramik (premium Materialien)
- Viele Farben (u. a. Salbeigrün bis Sandstein, teils recyceltes Ozeanplastik)
- Red Dot & iF Design Award ausgezeichnet
Yes – that's exactly what ingarden is made for.
You need neither experience nor plant knowledge. You just do the bare minimum – ingarden takes care of the rest.
That simple:
- Insert pad
- Add water
- Switch on light
That's all: no watering, no sunny spot, no soil mess.
Many start as "plant killers" – and are surprised after their first harvest at how simple and reliable it is.
Yes.
- Certified organic seed pads (for growing at home).
- Non-GMO seeds – developed in a dedicated quality process.
- No pesticides, no herbicides, no genetic engineering.
Compact enough for the kitchen shelf – sturdy enough for daily use.
- Dimensions: 39 × 15 × 20 cm (L × W × H)
- Weight: 3.5 kg – stands stably, doesn't tip over
- Shelf life of seed pads: up to 12 months (stored cool and dry)
ingarden uses a particularly energy-efficient LED light (13.5 watts), optimized for microgreens.
One growth cycle (7 days, 12 hours/day) consumes only about 1.1 kWh – this corresponds to about 39 cents per harvest (as of 2022 electricity prices).
Yes. All relevant parts are dishwasher safe (up to 55°C). Monthly cleaning is sufficient.
Once you have harvested (after 5-7 days), you can insert a new pad immediately.
You can compost the old pads or dispose of them in your organic waste bin. Make sure the new pad is completely saturated with water – then you can continue.
From certified organic farms in Emilia-Romagna (Italy) and the Netherlands.
So that only clean, reliable seeds end up in your ingarden – tested, traceable, and of the highest quality.
Yes – and very reliably at that.
Ingarden's special LED light delivers exactly the light frequencies (especially blue components) that your microgreens need for healthy growth and chlorophyll formation.
The advantage: constant light conditions – regardless of weather or window location. This allows your green power source to grow comfortably at home.
