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Unabhängig analysierte Nährstoffprofile
Vergleich von Microgreens und ausgewachsenem Bio-Gemüse derselben Sorte – durchgeführt von externen Laboren:
4,7x
mehr Folsäure – für Zellteilung & Erneuerung
3,2x
mehr Cholin – für den Aufbau von Zellstrukturen
4,1
mehr Magnesium – für Erholung & Energiebereitstellung
31,2x
mehr Vitamin C – für Regeneration & antioxidativen Schutz
NÄHRSTOFFTABELLE ANZEIGEN
25.000+ VERKAUFT

Regeneration Set

✔ Für Ruhe, Entspannung & nächtliche Regeneration
✔ Dazu einfach eine kleine Handvoll täglich roh & frisch über Mahlzeiten streuen
✔ Mit magnesiumreichen Senfsprossen & Superfood Mix
✔ Mehr frisches Grün im Alltag – oder Geld zurück nach 45 Tagen

COLOR: VOLCANIC BLACK CERAMIC
CHOOSE YOUR PLAN:
alert WARNUNG: Schwarz ist fast weg.

Keramikschwarz war schon 4-Mal ausverkauft.
Wenn du Schwarz willst, warte nicht.

45 Tage Geld-zurück
Risikofrei testen — ohne Diskussion.
Lebenslange Geräte-Garantie
Geht etwas kaputt — wir ersetzen es.
Gratis Lieferung in 1–3 Werktagen
Unabhängig analysierte Nährstoffprofile
Vergleich von Microgreens und ausgewachsenem Bio-Gemüse derselben Sorte – durchgeführt von externen Laboren:
4,7x
mehr Folsäure – für Zellteilung & Erneuerung
3,2x
mehr Cholin – für den Aufbau von Zellstrukturen
4,1
mehr Magnesium – für Erholung & Energiebereitstellung
31,2x
mehr Vitamin C – für Regeneration & antioxidativen Schutz
NÄHRSTOFFTABELLE ANZEIGEN

THE INGARDEN STORY

Good things begin at home. Within you.

Hi, we are Tess & Christian – a small family from Berlin.

We were looking for a simple, honest solution that combines health, sustainability, and aesthetics. As the founding couple, it is especially important to us that you can harvest fresh, nutrient-rich microgreens with joy , pride , and confidence .

ingarden is a microgreen garden for the home – well-designed, aesthetically pleasing, and suitable for everyday use.

THE NUTRIENT FOUNDATION EVERYTHING IS BUILT ON

Whether you take a multivitamin, have a green powder subscription for €350 per month, or swear by a 72-ingredient superfood – if your diet isn't rich in real, natural micronutrients, it falls short. That's why ingarden exists: for daily, fresh, bioavailable nutrition right from your kitchen. No pills. No powders. Just fresh microgreens.

TECHNICAL DETAILS

  • Compact & flexible: Fits on any kitchen shelf
  • Timeless design: Designed to last for over 100 years
  • High-quality materials: stainless steel, ceramic or recycled ocean plastic – dishwasher safe
  • Weight: 3.5 kg – stable, yet easy to move
  • Dimensions: H20 x L39 x W15 cm
  • Energy efficient: LED light with only 13.5 watts
  • Shelf life of microgreen seed pads: Up to 2 years, simply store at room temperature
  • Use: Enjoy freshly harvested or store in the refrigerator

WHAT TO EXPECT IN THE BOX

PDP was ist in der Box ingarden regular 0318751f da50 4eed bd89 fe34097c3a5f

Everything you need to harvest your first microgreens in just 7 days:

  • 1× ingarden Indoor Garden
  • 18 or 36 certified organic seed pads (depending on plan)
  • With the organic seed pads, you get a balance of key vitamins, minerals and antioxidants
  • LED cable & growing guide with tips & recipes

SUBSCRIPTION INFORMATION

Ingarden loyalty grafik ohne dochte desktop

Your supplies – without the hassle. You stay in control at all times.

  • Save permanently: on your Starter Set and every future delivery
  • Pause anytime: simply via your account
  • Cancel anytime: no contract, no obligation

What we're proud of:

  • EU Logo ingarden Microgreens
  • PD2022 rda t min RedDot Award
  • Non GMO badge
  • TUV Logo
  • IF DESIGN AWARD 2022 p CMYK jpg min 1
  • CoBi TMSmartHome2022 Logo Ingarden Platz1 IndoorGarden min

Spür den Unterschied, wenn dein Körper echten Schutz bekommt.

40-Mal+ mehr Nährstoffe

Als frisches Gemüse aus dem Supermarkt – direkt nach der Ernte.

Frisch geerntet bei dir zuhause

Keine Lieferkette. Keine Lagerung. Einfach ernten, wenn du willst.

In 7 Tagen erntereif

Von der Aussaat bis zur Ernte in einer Woche – vollautomatisch.

Ohne Erde. Ohne Pestizide.

Sauber, sicher und ohne Gentechnik – für dich und deine Familie.

1,2 Mio.+ Saatpads angebaut

Über eine Million Saatpads aus Deutschland, nachhaltig produziert.

Viele Sorten, viel Vielfalt

Von Basilikum bis Radieschen – über 60 Sorten für jeden Geschmack.

Ready in 2 minutes. Harvested in 7 days.

You know that feeling when something in the kitchen just clicks cleanly and works? Exactly like this:

  1. Insert organic seed pads
  2. Add water once
  3. Switch on the light – done.

So verwendest du ingarden:

  • Eine Handvoll Microgreens pro Tag genügt. (Entspricht ca. ½ Saatpad.)
  • Passt zu allem: Salat, Brot, Pasta — oder einfach pur snacken.

Wähle deinen Fokus

080725 Founder Tess Christian Abgerundete Ecken compressed

Grow with confidence. No risk.

So you can harvest with joy, pride and confidence, ingarden offers three clear guarantees:

  • Lifetime device warranty: If something goes wrong with your device, we replace it.
  • Harvest guarantee: If your seed pad doesn't sprout, we send a free replacement.
  • 45-day money-back guarantee: Not satisfied? Full refund, no questions asked.
Tess Christian Signatures

Natural nutrient infusion

Using a globally unique process, we refine our organic seeds with valuable minerals such as magnesium and zinc – completely without genetic engineering or synthetic additives.

The seeds are bathed in a precisely balanced nutrient solution and, during germination, transform this into highly bioavailable plant-based active ingredients.

The result: noticeable to the body, comprehensible in its effect, visible in everyday life.

Learn more

Over 25,000 kitchens already growing green – now it's your turn! 🌱💚

Familien freundlicher qualitativer indoor garten ingarden Microgreen Ernte und garnierung von Essen hochwertiger kräutergarten in moderner Küche, weiß Premium indoor garten in moderner Küche

Creating healthier things – on our plates and in our habits.

EU avo bread with microgreens ingarden compressed EU pizza with microgreens ingarden compressed EU pasta with microgreens ingarden compressed EU eggs with microgreens ingarden compressed

An honest comparison: What reliably works in everyday life.

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Anti-mould guarantee

Germination & harvest guarantee

No daily rinsing

Water once until harvest

No tech project (no effort / no WiFi)

These nutrients can be found in our varieties – clinically tested.

View nutrient table
Vitamins and nutrients per 100g of microgreens (% of the recommended daily intake)
Empfohlene Tagesdosis arugula
Vitamin E 12 mg 0.33 mg (2.8%)
Vitamin K 75 μg 17.2 μg (22.9%)
Vitamin C 80 mg 11 mg (13.8%)
Vitamin B1 (Thiamine) 1.1 mg 0.06 mg (5.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.09 μg (6.4%)
Vitamin B3 (Niacin) 16 mg 0.03 mg (0.2%)
Vitamin B6 1.4 mg 0.14 mg (10%)
Folic acid 200 μg 57.4 μg (28.7%)
Biotin 50 μg 5.15 μg (10.3%)
potassium 2000 mg 360 mg (18%)
calcium 800 mg 42 mg (5.3%)
phosphorus 700 mg 53 mg (7.6%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 2.2 mg (15.7%)
zinc 10 mg 0.8 mg (8%)
copper 1 mg 0.07 mg (7%)
manganese 2 mg 0.74 mg (37%)

Key findings

Compared to 100g of raw supermarket arugula*, 100g of organic arugula microgreens from ingarden contain:

  • 57% more iron
  • 56% more manganese
  • 51% more folic acid
  • 24% more lutein
  • 13% more choline

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis broccoli
Vitamin E 12 mg 0.25 mg (2.1%)
Vitamin K 75 μg 36.5 μg (48.7%)
Vitamin C 80 mg 24.1 mg (30.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5.0%)
Vitamin B3 (Niacin) 16 mg 0.7 mg (4.4%)
Vitamin B6 1.4 mg 0.13 mg (9.3%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 2.62 μg (5.2%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 65 mg (8.1%)
phosphorus 700 mg 73 mg (10.4%)
magnesium 375 mg 45 mg (12%)
iron 14 mg 0.73 mg (5.2%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.7 mg (35%)

Key findings

Compared to 100g of raw supermarket broccoli*, 100g of organic broccoli microgreens from ingarden contain:

  • 424% more biotin
  • 169% more manganese
  • 150% more magnesium
  • 12% more calcium
  • 4% more lutein

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

* Data Source

Empfohlene Tagesdosis Kale
Vitamin E 12 mg 0.08 mg (0.7%)
Vitamin K 75 μg 9.11 μg (12.1%)
Vitamin C 80 mg 15.3 mg (19.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.05 mg (4.5%)
Vitamin B2 (Riboflavin) 1.4 μg 0.04 μg (2.9%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.8 μg (16.9%)
Biotin 50 μg 1.89 μg (3.8%)
potassium 2000 mg 250 mg (12.5%)
calcium 800 mg 36 mg (4.5%)
phosphorus 700 mg 39 mg (5.6%)
magnesium 375 mg 23 mg (6.1%)
iron 14 mg 0.51 mg (3.6%)
zinc 10 mg 0.5 mg (5%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.6 mg (30%)

Key findings

Compared to 100g of raw supermarket kale*, 100g of organic kale microgreens from ingarden contain:

  • 2213% more choline
  • 89% more biotin
  • 9% more manganese

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Mustard
Vitamin E 12 mg 0.204 mg (1.7%)
Vitamin K 75 μg 11.2 μg (14.9%)
Vitamin C 80 mg 9.36 mg (11.7%)
Vitamin B1 (Thiamine) 1.1 mg 0.04 mg (3.6%)
Vitamin B2 (Riboflavin) 1.4 μg 0.07 μg (5%)
Vitamin B3 (Niacin) 16 mg 0.1 mg (0.6%)
Vitamin B6 1.4 mg 0.1 mg (7.1%)
Folic acid 200 μg 33.1 μg (16.6%)
Biotin 50 μg 7.24 μg (14.5%)
potassium 2000 mg 240 mg (12%)
calcium 800 mg 38 mg (4.8%)
phosphorus 700 mg 58 mg (8.3%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.95 mg (6.8%)
zinc 10 mg 0.81 mg (8.1%)
copper 1 mg 0.08 mg (8%)
manganese 2 mg 0.44 mg (22%)

Key findings

Compared to 100g of processed yellow mustard*, 100g of organic mustard microgreens from ingarden contain:

  • 30-20% more Vitamin C
  • 708% more lutein
  • 700% more vitamin K1
  • 373% more folic acid
  • 171% more choline
  • 45% more biotin

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis radish
Vitamin E 12 mg 0.58 mg (4.8%)
Vitamin K 75 μg 61.4 μg (81.9%)
Vitamin C 80 mg 14.6 mg (18.3%)
Vitamin B1 (Thiamine) 1.1 mg 0.08 mg (7.3%)
Vitamin B2 (Riboflavin) 1.4 μg 0.06 μg (4.3%)
Vitamin B3 (Niacin) 16 mg 0.5 mg (3.1%)
Vitamin B6 1.4 mg 0.16 mg (11.4%)
Folic acid 200 μg 39.6 μg (19.8%)
Biotin 50 μg 2.88 μg (5.8%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 32 mg (4%)
phosphorus 700 mg 51 mg (7.3%)
magnesium 375 mg 33 mg (8.8%)
iron 14 mg 0.48 mg (3.4%)
zinc 10 mg 0.4 mg (4%)
copper 1 mg 0.04 mg (4%)
manganese 2 mg 0.47 mg (23.5%)

Key findings

Compared to 100g of raw supermarket radish*, 100g of organic radish microgreens from ingarden contain:

  • 29900% more lutein
  • 5700% more vitamin E
  • 4623% more Vitamin K1
  • 581% more manganese
  • 476% more biotin
  • 313% more magnesium
  • 222% more choline
  • 65% more folic acid
  • 20% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis red cabbage
Vitamin E 12 mg 1.32 mg (11%)
Vitamin K 75 μg 15.9 μg (21.2%)
Vitamin C 80 mg 21.7 mg (27.1%)
Vitamin B1 (Thiamine) 1.1 mg 0.09 mg (8.2%)
Vitamin B2 (Riboflavin) 1.4 μg 0.08 μg (5.7%)
Vitamin B3 (Niacin) 16 mg 0.9 mg (5.6%)
Vitamin B6 1.4 mg 0.17 mg (12.1%)
Folic acid 200 μg 55.8 μg (27.9%)
Biotin 50 μg 4.79 μg (9.6%)
potassium 2000 mg 220 mg (11%)
calcium 800 mg 120 mg (15%)
phosphorus 700 mg 67 mg (9.6%)
magnesium 375 mg 38 mg (10.1%)
iron 14 mg 0.76 mg (5.4%)
zinc 10 mg 0.7 mg (7%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.37 mg (18.5%)

Key findings

Compared to 100g of raw supermarket red cabbage*, 100g of organic red cabbage microgreens from ingarden contain:

  • 270% more manganese
  • 243% more calcium
  • 211% more choline
  • 200% more lutein
  • 140% more biotin
  • 138% more magnesium
  • 59% more folic acid
  • 52% more iron

* Source

* Source

The nutritional values ​​of our microgreens may vary as they are a natural product.

Empfohlene Tagesdosis Pak Choi
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 284 mg (14.2%)
calcium 800 mg 58 mg (7.3%)
phosphorus 700 mg 59 mg (8.4%)
magnesium 375 mg 31 mg (8.3%)
iron 14 mg 0.49 mg (3.5%)
zinc 10 mg 0.3 mg (3%)
copper 1 mg 0.05 mg (5%)
manganese 2 mg 0.29 mg (14.5%)
Empfohlene Tagesdosis Mizuna mustard
Vitamin E 12 mg -
Vitamin K 75 μg -
Vitamin C 80 mg -
Vitamin B1 (Thiamine) 1.1 mg -
Vitamin B2 (Riboflavin) 1.4 μg -
Vitamin B3 (Niacin) 16 mg -
Vitamin B6 1.4 mg -
Folic acid 200 μg -
Biotin 50 μg -
potassium 2000 mg 354 mg (17.7%)
calcium 800 mg 48 mg (6%)
phosphorus 700 mg 57 mg (8.1%)
magnesium 375 mg 29 mg (7.7%)
iron 14 mg 0.57 mg (4.1%)
zinc 10 mg 0.28 mg (2.8%)
copper 1 mg 0.06 mg (6%)
manganese 2 mg 0.36 mg (18%)
25.000+
Sets sold
1,2 Mio.+
Seed pads grown
4.8/5
Average rating

Frequently Asked Questions

Warum ingarden (vs. andere Lösungen)?

Weil du damit in 7 Tagen frische, bio-zertifizierte Microgreens erntest – einfach, sauber und zuverlässig. Für mehr Nährstoffe im Alltag, ohne Aufwand.

Mehr aus deinem Essen

  • Bio-Microgreens – frisch geerntet statt „alt aus dem Regal“
  • Bis zu 40× mehr Nährstoffe je nach Sorte & Vergleich
  • Saatgut-Optimierung für besonders vitales Wachstum
  • Frei von Gentechnik – ganz natürlich

Einfach, sauber, alltagstauglich

  • Ernte in ca. 7 Tagen
  • Ohne Erde, ohne Zusätze
  • Komplett automatisiert, kompakt und überall einsetzbar
  • Spülmaschinenfest & pflegeleicht

Sieht nicht nur gut aus – fühlt sich auch hochwertig an

  • Edelstahl & Keramik (premium Materialien)
  • Viele Farben (u. a. Salbeigrün bis Sandstein, teils recyceltes Ozeanplastik)
  • Red Dot & iF Design Award ausgezeichnet
No green thumb – will it still work?

Yes – that's exactly what ingarden is made for.

You need neither experience nor plant knowledge. You just do the bare minimum – ingarden takes care of the rest.

That simple:

  • Insert pad
  • Add water
  • Switch on light

That's all: no watering, no sunny spot, no soil mess.

Many start as "plant killers" – and are surprised after their first harvest at how simple and reliable it is.

Organic & GMO-free?

Yes.

  • Certified organic seed pads (for growing at home).
  • Non-GMO seeds – developed in a dedicated quality process.
  • No pesticides, no herbicides, no genetic engineering.
How big is the ingarden – and how long do the pads last?

Compact enough for the kitchen shelf – sturdy enough for daily use.

  • Dimensions: 39 × 15 × 20 cm (L × W × H)
  • Weight: 3.5 kg – stands stably
  • Shelf life of seed pads: up to 12 months (stored cool and dry)
How much electricity does ingarden use?

ingarden uses a particularly energy-efficient LED light (13.5 watts), optimized for microgreens.

One growth cycle (7 days, 12 hours/day) consumes only about 1.1 kWh – this corresponds to about 39 cents per harvest (as of 2022 electricity prices).

Dishwasher safe?

Yes. All relevant parts are dishwasher safe (up to 55°C). Monthly cleaning is sufficient.

When do I need to replace my pads – and what do I do with the old ones?

Once you have harvested (after 5-7 days), you can insert a new pad immediately.

You can compost the old pads or dispose of them in your organic waste bin. Make sure the new pad is completely saturated with water – then you can continue.

Where do the seeds come from?

From certified organic farms in Emilia-Romagna (Italy) and the Netherlands.

So that only clean, reliable seeds end up in your ingarden.

Can LED light replace sunlight in microgreen cultivation?

Yes – and very reliably at that.

Ingarden's special LED light delivers exactly the light frequencies (especially blue components) that your microgreens need for healthy growth and chlorophyll formation.

The advantage: constant light conditions – regardless of weather or window location. This allows your green power source to grow comfortably at home.

Woman with ingarden ingarden Kunde_50-60 Jahre_Mann Ingarden HIS man d8a8dacf f9ec 4dda 8f71 09e3f8288ea5 little girl looking fascinated at her ingarden microgreens
1. Harty et al. (2023). Environmental factors influencing the growth and pathogenicity of microgreens bound for the market: A review
2. De la Fuente et al. (2019). Evaluation of the Bioaccessibility of Antioxidant Bioactive Compounds and Minerals of Four Genotypes of Brassicaceae Microgreens